High empathy sucks cause when you understand why people are the way they are you realize most people aren't truly evil they're just dumb and incapable of viewing the world outside of their own experiences which makes it hard to truly hate them even if they are ugly inside.
My husband insisted I go to bed last night and my first thought was "don't you tell me what to do" and then I took a pause and was like "Okay why?" and he was like
"Because you're on your period and you bleed a lot and your iron gets very low which means you need a lot more sleep."
So I went to bed, because damn he sure told me.