I lost my first two pro trials because I was busy crying about “unfair” decisions instead of proving them wrong.
At that level, nobody cares about your excuses and nobody explains anything to you….they care about results.
The coach said; you either dominate or you go home.
Trials taught me: excuses lose games.
Pups taught me: keep going anyway.
Control what you can.
Your uncontrollable? Drop it, I'll reply ⚽️🐾
#UnbreakableMindset#NigerianAthlete
I have said this a lot of times and I will repeat it again:
Any agent/agency that asked you for money to take you abroad, kindly run.
The truths:
1. You are not good enough.
2. The person is a fraudster.
Agents/Agencies/Academies/Football Clubs are meant to invest in talented footballers and fund the player(s) process and progress to stardom.
If anyone is asking you to pay, first look at yourself and ask critical questions if you are good enough. If you are good enough, run away from the person and seek agents who can spot and believe in your talent. They will invest and take you to the top.
There are many scammers based abroad and with FIFA licenses.
Beware!!!!
Gym people are funny. They will burn 1000 calories and feel like Avengers then go home to eat 2500 calories then be like
“Why am I not seeing results?” 😭
MICROPLASTICS IN THE HUMAN BODY
Plastic does not disappear.
It breaks down.
Tiny fragments known as microplastics are now found in water, food, air and the human body.
They have been detected in blood, lungs and even placental tissue.
The long-term health effects are still being studied but concerns include inflammation, hormonal disruption, and cellular stress.
Microplastics are not a single exposure event.
They accumulate gradually over time.
This is a reminder that environmental health and human health are deeply connected.
Sleep deprivation is no longer an individual problem. It’s a public health issue.
Across the world, adults are sleeping less than recommended.
Not always by choice but by design.
Work schedules, artificial light, screen exposure, stress and constant connectivity interfere with natural sleep cycles.
ANTIBIOTIC RESISTANCE
Antibiotics changed human history.
Antibiotics used to feel like magic. Infections that once killed millions became treatable within days.
But that advantage is slowly disappearing