Miska

Physical Health & Mental Health are connected and powerful. Training and Education at HCI. Fitness Model.

[Laurel Walzak @laurelwalzak]

Free screening of Lady Valor: The Story of Kristin Beck on Monday, November 27 4pm @ImagineCinemas 20 Carlton St. Toronto with a special visit & keynote speech from Kristin Beck, live in person https://t.co/2XtQcvjxb7 @valor4us Register https://t.co/iBAQ5RD52J

[Miska @miskavp]

I will be there on Monday, November 27 4pm Carlton Cinema, 20 Carlton St. to see @valor4us speak! Get your free ticket #KristinBeck former U.S. Navy SEAL #NAVYSEAL Christopher Beck embarks on a her mission as Kristin Beck. https://t.co/Ecyijwc9df

[“Chief” Beck @valor4us]

.@RyersonU
Let’s Talk .@HRC @Greenpeace @votevets @HRWcanada @UN @CTVToronto ❄️🔥🌈🍺

November 27 4pm at the Carlton Cinema #Toronto

[Miska @miskavp]

incline bench, flat dumbbell bench, invert row, pulldown wide and narrow, tricap push down, javelin press, extension cable and more! https://t.co/z9iKjFvx3s

[Laurel Walzak @laurelwalzak]

Looking for a workout to shape your: Back, rear delts, & triceps! Thanks to @miskavp I'll share my workouts soon. #WomenOnWeights

[Miska @miskavp]

@laurelwalzak okay LW...let's do this again! You ready? Get ready to work. A challenge I know you welcome. Here is a motivation picture, let's get started

[Miska @miskavp]

I agree, well said. @laurelwalzak what's next? I know u will not stop here! Inspiring & am proud of U. #PERSISTENCE #RoleModel #athlete https://t.co/rpx2RnMR7X

[Miska @miskavp]

@laurelwalzak congratulations on achieving what your set your to achieve. Laurel you are amazing, you r strong & confident! #bodybuilding https://t.co/XzHAuSQ8hU

[RTA School of Media at The Creative School @RTA_tmu]

Check out @globeandmail's article on Women and Weightlifting, featuring our very own @laurelwalzak! https://t.co/JbQWwgAUWb

[Miska @miskavp]

Proud of .@laurelwalzak When this woman sets her mind to something... Women getting pumped up about weightlifting https://t.co/ydwNbcj6PY?

[Miska @miskavp]

.@laurelwalzak Learn more about @laurelwalzak https://t.co/ozwENTvFGv

[Miska @miskavp]

My inner athlete @laurelwalzak from Boardroom to Weight-room to Classroom. (Executive, Athlete & Professor) https://t.co/AzsjnSwFuR

[Laurel Walzak @laurelwalzak]

We need to get out more. Daily quiz by @miskavp. Seems to be our entertainment these days. We secretly love it too! @cdrusnret @LynneTruss

[Miska @miskavp]

@GoodLifeFitness I am not a happy customer! Are other members experiencing the same thing?

[Miska @miskavp]

@GoodLifeFitness #BrokenShowers #NoTowels with Towel Service & #BrokenCardioEquipment what are we missing #PoorCustomerService.

[Miska @miskavp]

Member for 14 years & still need to pay enrolment fee when I renew my membership @GoodLifeFitness ??? #monopoly #fitnessclubs & just wrong.

[Miska @miskavp]

@WCHospital Here is to #WorldHeartDay

[Miska @miskavp]

https://t.co/g7vDlGFUkI #Equality

[Laurel Walzak @laurelwalzak]

No political platform should include #hate #racism #sexism #genderism #fear #conversiontherapy, shall I go on? We must've #equalityForAll

[Miska @miskavp]

Check out my 2nd listing on @eBay https://t.co/lAOJ9brQc8 #BrooksBrothers #MensSuit

[Miska @miskavp]

Check out my listing on @eBay: https://t.co/SxebAtARIv via @eBay #HugoBossSuit

[Miska @miskavp]

Announcement #corpgov @ToGovern @laurelwalzak #yyz #SportsGovernance https://t.co/lwT2pYfrOg

[Miska @miskavp]

@laurelwalzak @EvanCarmichael @21Toys @10kcoffees @JohnTory here is to startups, here is to Toronto's Leadership in this space!

[Miska @miskavp]

@Toronto congratulations to @laurelwalzak and @TPASC