like no a literal therapist telling me to my face that my depression clearly isn't that severe makes me want to get worse. like what the fuck is your problem?
first therapy session: cried the whole time. refused to speak bc my anxiety was too high. got told clearly my depression isn’t severe because i laughed ONE time. got spoken to condescendingly, as if i was a child and didn’t know anything about how i feel. yeah. not going back.
the reason why Palestine isn’t being seen anymore because there’s barely any journalists left. 20% of Lebanon is now under Israeli occupation. 12 million people have been displaced in Sudan. Over 25 million people are facing acute hunger in Congo. Don’t stop talking.
had a terrible day. had a nightmare, went to school late. got called out of class because of a dress code violation. had a test. had a shit therapy session. ate too much. got hardly any steps. feeling severely suicidal and have been for days. i’m genuinely going to kill myself
first therapy session: cried the whole time. refused to speak bc my anxiety was too high. got told clearly my depression isn’t severe because i laughed ONE time. got spoken to condescendingly, as if i was a child and didn’t know anything about how i feel. yeah. not going back.
we’re supposed to go see my?? cousin? in laws??? new baby today but i feel sick i have so much to do i feel genuinely ugh i wanna die and just idk i just don’t wanna go and i feel bad but i genuinely just also dont really care