Allison McCarthy

[Allison McCarthy @missallybobally]

What’s your first memory? What are some of your core memories?

[Allison McCarthy @missallybobally]

With the experience you have now, what would you do different if you had the chance again?

[Allison McCarthy @missallybobally]

What is the habit you need to detach from or discontinue most in order to become a better version of yourself?

[Allison McCarthy @missallybobally]

Sunday weekly goal setting!

What are 2-3 things you want to accomplish THIS WEEK? Keep them
simple and attainable and things they will help you chip away at your larger goals.

[Allison McCarthy @missallybobally]

Free write Saturday.

But also…we’re halfway though 2023 (wild). What do you want to accomplish in the back half of the year? What are you going to COMMIT to?

[Allison McCarthy @missallybobally]

Free write Saturday!!!!!

Cliff notes of your week.

[Allison McCarthy @missallybobally]

When you have an issue or conflict with someone, do you have a challenging time talking with them about it? Do you confide in someone else and never fully resolve the thing bothering you? How do you handle these issues in general?

[Allison McCarthy @missallybobally]

What’s been the most eye opening/transformative realization, experience or connection you’ve made lately.

Keeping the idea broad so you can pull from where is relevant for you. ☺️

[Allison McCarthy @missallybobally]

98% confident I’ve posted this one before, but it’s relevant for me today:

How do your closest friends react/respond when you share exciting news with them?

And…how do you react (inside and out) when something great happens for your friends?

[Allison McCarthy @missallybobally]

What is something you’ve said “no” to lately for sake of simply needing “you time”?

If you’ve not said “no” do you wish you could? What is keeping you from being able to?

[Allison McCarthy @missallybobally]

Are you making excuses that are keeping you from reaching your goals? If the answer is yes, what are they? And then ask yourself how important your goals are to you. If they are important enough, you’ll make it happen…you won’t make excuses.

[Allison McCarthy @missallybobally]

What are your goals for the week?

[Allison McCarthy @missallybobally]

Free write!!

Just get it all out on paper. Your thoughts, feelings, things you’re angry or happy about. Remember no one but you will read this.

[Allison McCarthy @missallybobally]

What does the best version of yourself look like? Is this something you’re constantly ACTIVELY working toward?

[Allison McCarthy @missallybobally]

What are your five most personally significant accomplishments?

[Allison McCarthy @missallybobally]

When was the last time you really pushed yourself outside of your comfort zone?

[Allison McCarthy @missallybobally]

Do you find yourself repeating mistakes or patterns that aren’t fulfilling? How can you track and rewrite these patterns?

[Allison McCarthy @missallybobally]

What is truly important to you in your life? Are the things you’re doing daily helping or hurting those important things?

[Allison McCarthy @missallybobally]

What are 2-3 goals you have for the week?

[Allison McCarthy @missallybobally]

Free write Saturday.

You know the drill. If you don’t, it’s what it sounds like. 🥰