I used to think gratitude practices were soft.
I was wrong.
Research on gratitude shows measurable reductions in cortisol, improvements in HRV, better sleep quality, lower inflammatory markers, and stronger immune function.
One study found that people who wrote down three things they were grateful for before bed fell asleep faster, slept longer, and reported higher daytime energy than those who did not.
Your nervous system cannot be simultaneously grateful and stressed. They are physiologically incompatible states.
I do this every night now. Three things. Takes two minutes. Changed how I sleep. Try it tonight.
@RealAbs1776 No point in voting anymore. They just put whoever they want in anyway. The cheating and fraud he's exposed and exposure doesn't equal accountability
Remember everyone…we are still in the lead, and we’ve got allllllll the way til July 6th to keep counting. They’re not the only ones who know where to find votes 😉
Todd had terminal ALS and just ordered a wheelchair—then DMSO gave him his life back
His brain fog vanished. Breathing crises stopped in 3 days. He dragged 340-lb beams across a road. His reflexes healed.
His recovery shocked his doctors—but ALS is far from the only thing DMSO helps.
James Miller MD found roughly 80% of neurological issues people see neurologists for simply go away once he gives them DMSO.
Approximately 2500 studies support its use for conditions ranging from Alzheimer’s and Parkinson’s to strokes, MS, paralysis, chronic pain, spinal injuries, depression, epilepsy, and Down syndrome.
Here, I will show how DMSO can cure many "incurable" neurological disorders.🧵
Happy Sunday! Learn the stars! The first story was written there as a guide for us. God loved us into creation. @swolterhookedx you'll like this brother. I also have a book you'd love as well. You've most likely heard of it. SCRIPTURES IN THE STARS. @armygir36701799 turned me onto it and it matches the documentation my viking ancestors had. AG, how heart warming is this to our journey through the stars and the scripture connection❤️
We are in revolutionary times and this is an informational war.
The Templars were instructed to bring forth the truth a little over 2,000 years ago during this time. We are at the end of the Age of Pisces beginning The Age of Aquarius.
FROM DARK TO LIGHT
Never underestimate how much divine protection we have received for things that we don't even know about.
There are storms we never met because grace changed their course.
@doqholliday Trump is going back to Madison Square Garden to watch game 3 on 6-8-2024…
It was there where he watched the Knicks with JFK Jr on 3/31/99. Exactly 107(17)Days later, JFK Jr would disappear. #
What if we have come FULL CIRCLE now‼️‼️
THINK MIRROR
SHALL WE PLAY A GAME again?