World Physiotherapy Day is an occasion to appreciate the efforts of all those associated with the practice of physiotherapy. It is commendable how they contribute to the wellbeing of people, especially the elderly, by ensuring mobility, dignity and a better quality of life.
Diabetes is not permanent.
Diabetes is reversible.
02/3/2025 HbA1c 6.4%
18/8/2025 HbA1c 5%
Without Medication.
With just Diet And lifestyle.
I Will post detailed journey tomorrow.#Diabetes
Yes, I have seen Lord Krishna not once, but many times.
I was born into a traditional south Indian family. I lost my mother as a child and my father re-married within a few years. Unfortunately my relation with my step-mother was not good.
Since I did not have any siblings, I ended up seeing Lord Krishna as my elder brother. I used to tie a "Rakhi" to his statue every year on Raksha Bandhan. He has proved to be the best brother in the world.
Miracle 1
I remember going 2 my step-mother's ancestral shrine yearly for the annual festival there. The ancestral shrine was located in the neighboring city, and we would stay overnight in the shrine 4 a day. Kids such as me n my cousins would be fast asleep while the elders would be awake. I always noticed one thing: when my cousins were asleep, their mothers would cover their kids with their salwar-shawl. My step-mother obviously never gave her shawl to me despite me shivering while sleeping in the cold night. This went on for years. When I was in the 8th grade, I decided to carry a bedsheet from home while going there. Unfortunately, I forgot to carry it and remembered it on reaching the shrine. In my frustration, I called out to Krishna and said "Krishna, don’t you see my plight? Those kids don’t have to bother about carrying a blanket for themselves as they have their mothers to cover them. But I have no mother, and I have forgotten to carry one. Won't you give me a blanket?". As night approached, I forgot about the prayer. I was sitting away from the shrine in a distant relative's home nearby, talking with the house ladies. After some time I lied down near those women, closed my eyes and tried to get some sleep. A dark skinned young man whom I and the ladies had never known, came to where I was, woke me up and said "How will you sleep amidst all this dust here? Please get up". I did as he said. He cleaned the floor with a towel and told me to continue sleeping. After some time he returned and woke me up, gave me a thick blanket and said "Sleep well" and walked off! Next morning, I could'nt find him around when I wanted to return it. I gave it to one of the ladies of the house. Krishna is truly Deena-bandhu, the friend of the distressed and downtrodde
Miracle 2
When I was studying in college I had a classmate who would look at me with lustful eyes n stare at me from top to bottom. I used 2 ignore him, even though it felt uncomfortable. One day during our internal exams, I was studying outside the exam hall, when he on the pretext of entering the exam hall, came behind me( I was'nt even aware of it), and rubbed his right shoulder against mine, even though there was a huge open space 4 him to walk through. He would have even touched me inappropriately, but I moved aside and did'nt give him a chance. I knew from experience that this was'nt accidental or by mistake. Until now, daily he used to "enjoy" me through his eyes, and was waiting 4 this chance to bump into me when nobody was around. When i entered the exam hall, I could see his face full of lust. He smirked at me as if to say " I enjoyed it a lot". I felt highly uncomfortable by his stares. Frustrated, my eyes filled with tears and I rebuked Krishna saying " What kind of a brother u are? He rubbed himself against my body intentionally and you stand here, talking about ahimsa and forgiveness in Bhagavad Gita. Other brothers would have taught him a nice lesson". The next 2 days too exams were going on but this guy was absent. I wondered why. In college no one missed internals without genuine reason. He finally returned to college on the 3rd day after "the incident" with his right hand broken, completely in a cast! Although I did not feel happy about his pain,, I was happy that Krishna showed me that he never spares anyone who messes up with his devotees. -My Bodyguard, Krishna.
To be continue.....
Jai shree Krishna 🪷