Well here it is! Shoulders requested by a few people, so I thought I’d train twice yesterday to give you guys some content!
-Behind neck press
-Rear delt flies
-Lateral raises
-Backwards machine press
-Arnold… https://t.co/sXNUuPLtZR
Well here it is! Shoulders requested by a few people, so I thought I’d train twice yesterday to give you guys some content!
-Behind neck press
-Rear delt flies
-Lateral raises
-Backwards machine press
-Arnold… https://t.co/WfkqmcnznK
Up to 180lbs! Still eating very clean except for cheat meals obviously, strength is still going up nicely but every workout lately I’ve been really focusing on the muscle and shooting for clean and solid reps. Let… https://t.co/vuJhBC2JlL
Nothing better than going to the gym and blasting Led Zeppelin into your brain, smoking an insane arm day and then coming home cooking some nice clean food and sitting down and enjoying eating. I absolutely love not… https://t.co/7lW5HIuc7b
My ALL TIME FAVOURITE BODYBUILDER!!! If you’ve never seen videos of this guy go look it up right away! His intensity and just his lifestyle back in the day is so motivating to go as hard as possible about what you… https://t.co/L1kDmzIKuk
Up to 175 first thing in the morning!!!! Still staying very lean, as you can see the veins in my back aha and it wasn’t even a back day. Training has been going the best it’s ever been! Very happy and staying… https://t.co/KV6PMGJKLF
Meals for tomorrow!!! Some of you guys said you wanted to see food posts so what I have here for you is steak, lightly seasoned with salt pepper and flavour god “taco Tuesday”, as well as rice cooked in bone broth… https://t.co/2HGqytBw5U