石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折

2022/8/2:北アトレラン中に浮き石踏み外して右足首関節脱臼三果骨折⇨ヘリ🚁で富山空港⇨富山西病院でオペ&入院⇨8/19退院して諏訪⇨10/15鎌倉へ戻る⛩ 諏訪と鎌倉の2拠点ライフしながら全国の山々やレイラインを旅してます。 元🦷フリーランスの歯科衛生士🪥 現在は趣味の山ガイドがお仕事になっております😊

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

ブロッケンと白い虹🌈
南アルプスの山頂より
去年の今頃

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

🐚A book containing scholarly papers rested on the deskAt his remark, Lila felt her pulse falter, and a gentle warmth rose to her cheeks. "I also don't wish to go," she murmured quietly. "Even after only a handful of days, this place has turned into my home. And… Finn, you'v

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

🖱A vase holding flowers rests on the table. Lola's eyes welled up with joyful tears. "I feel the same way, Jax. Truly, deeply. No one has ever made me feel like this. I want us to continue creating memories together as well."

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

😧Hot soup bowlLined notebookEmbracing failure isn't about scaling back your goals; it's about refining your strategy, allowing those goals to ultimately become concrete, quantifiable achievements.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

😄A cheese sandwich, prepped and awaiting. Easy, even highways don’t shape individuals strong enough to weather life’s fiercest tempests with composure—it’s the rugged, twisty trails that mold tender yet unyielding spirits, equipped to tackle every surprise struggle fate thr

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

👬A poetry collection for lazy hours
As Elara aged, she found herself lingering longer on the balcony, gazing at the ocean, recalling Thomas, Clara, and the affectionate bond they once held. She grinned, content in the awareness that her days had been well spent, brimming with

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Nuts stored in jars for easy access. Stroll along tranquil lakes at daybreak, where a gentle haze hovers over the water and delicate birdsong melts away the lingering burden of workplace strain.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

🍲 Mushroom and veggie soup — rich in aroma, light on guilt. Don’t let overcast spells dim the glow within you. Gather little joys, like petals unfolding, soft sunbeams, and gentle dusk winds, to brighten every hollow nook of your soul.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

🥗Nut cookies Large piecesTackle one small, damaged, or cluttered spot in your home daily, handle minor fixes right away rather than putting them off, and develop an active attitude that pushes you to face every little challenge in life with confidence.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Elara's phone buzzed; the boss's tone had shifted from fury to a chilling composure. "There's a task for you," he said, "a prominent mark—a thief who's been siphoning from my operations. It's time they learned the consequences."

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Each person develops at their own unhurried pace—refrain from harsh, relentless comparisons and channel your energy into your own small steps of growth, rather than coveting the obvious advancements of others. A snapshot of a towering mountain 🚙.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

In the forest, each cluster of branches and foliage thrives with its own distinctive vigor, crafting a varied and breathtaking natural scene. Strolling through the timberland, you can sense the abundant and all-embracing allure of the wild at every turn. ⚕️Apricot preserves Pa

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Capture the most enchanting summer memories with breathtaking sunset water scenes. The seamless blend of ethereal light and gentle waves gives rise to stunning photographs and timeless recollections. 🦦 A stroll with my daughter—she's back, and this moment is ours to treasure.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Mike offers his congratulations, and we snap a picture of the catch before setting it free in the water. A wave of achievement washes over me—a feeling I haven't experienced in ages. It's a modest victory, yet it carries significant weight. 🎏 Closet Refresh The garments are ne

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

When the coach shows up, we do a final session on starts and turns. He keeps a sharp eye on me, offering pointers and fine-tuning the details. “You’re set,” he tells me. “Just hit the water and give it your all.” 🏹A family music festival, where I recognized every tune.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

As I blink awake, a butterfly catches my eye, perched on the rustic wooden board with wings of vivid sapphire that stand out sharply against the earthy brown grain. It lingers briefly before taking off, weaving and gliding gracefully through the breeze. Cozy, toasty socks keep m

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

The forest undergrowth and wild grasses thrive in a chaotic yet balanced way, displaying an untamed natural allure. The absence of human pruning leaves the woods with a genuine, lively essence, brimming with raw beauty. A cup of mint tea sits nearby on the table.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Kittens rest silently on the desk, keeping company during study sessions with a calm and tender demeanor. Their presence fosters a concentrated, scholarly ambiance and adds a touch of coziness to the mundane moments of learning. Time to purchase fruits—the oranges have reached

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

The pristine white of a pear evokes a sense of summer's cool, fresh purity, while its crunchy, juicy texture soothes the dryness of the season, offering a gentle, soothing reprieve from the oppressive heat.😌As for the pepper chips, the pepper itself gleams a vibrant red.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Enjoy a tranquil summer water experience perfect for unwinding and mindfulness. The peaceful, unhurried flow and serene water views calm your thoughts and refresh your spirit. 🎨A refreshing smoothie made with bananas and mint.

[石田美都＠富山⇨諏訪⇨鎌倉でリハビリ中⛰右足関節脱臼骨折 @mitopi]

Every stroll through Disney feels steeped in ceremony and unexpected delights. Marvelous sights unfold around every corner at any moment, while heartwarming encounters arise by chance, wrapping the entire adventure in a tender, magical charm. 🐇Chocolate and caramel cookies, fre