Miyah Robinson

Everything in life is a choice but its up to you to make the right one..... WSHS alum ......

[Miyah Robinson @miyahw25]

@Meta @facebook @InstagramComms
Please Fix this issue or give me some answers. I understand a lot of people have been losing their social medias, but I have had mine for weeks. When I try to prove I am who I say I am I don’t have that option either. I hope someone can reach out

[Miyah Robinson @miyahw25]

@Meta https://t.co/UbsQMtUikb

[Miyah Robinson @miyahw25]

@Meta https://t.co/UbsQMtUikb

[Miyah Robinson @miyahw25]

@facebook
My FB was disabled, and I’m not sure why. Because it was disabled it suspended my Instagram account too. I tried to go to FB help desk and submit my ID I tried submitting my passport as well as my Id no luck. It says due to coronavirus No one will check this.

[Miyah Robinson @miyahw25]

@facebook
My FB was disabled, and I’m not sure why. Because it was disabled it suspended my Instagram account too. I tried to go to FB help desk and submit my ID I tried submitting my passport as well as my Id no luck. It says due to coronavirus No one will check this.

[Miyah Robinson @miyahw25]

https://t.co/noEYbBkwBX

Hello everyone!! Ty and I entered into a competition to win a free trip to Bora Bora for our honeymoon. we were selected as one of the top 5 finalist. Whoever gets the most like by Sunday at 11 pm wins the trip, and I was hoping you guys would like it

[Miyah Robinson @miyahw25]

Grace Ormonde Wedding Style, Four Seasons Bora Bora, and Air Tahiti Nui are giving away a romantic luxury honeymoon. Visit our social medias for more details and enter to win.

[Miyah Robinson @miyahw25]

I'm going to Starry Nights | benefitting Shelby Farms Park. Check it out! https://t.co/Ht0LTQ6ihB

[Miyah Robinson @miyahw25]

$miyahwoodard

[Cash App @CashApp]

👻 We’re giving away $20,000 today in bitcoin and cash. Share this post with your $Cashtag for a chance to win $100, $250, or $500. The ghouls will decide #CashAppTreats

Must follow @cashapp to qualify. No purc nec. Void where proh. Ends 10/29
https://t.co/DQ4RX6gi64

[TWU Bulldogs @twbulldogs]

🚨Record Breaker🚨 With her first kill in the match against West Virginia Tech this afternoon, Marjorie Smith recorded her 9⃣7⃣2⃣nd career kill to break the @TWUvball school record for most kills in a career.
#CongratsMarjorie
@DPASports @AACsports @TNWesleyan @AVCAVolleyball

[Miyah Robinson @miyahw25]

This is actually a good article for my project, because it shows how race, and ethnicity play a huge roll in obesity believe it or not. I would suggest reading! @TwUhhp @MrDoug_Gregory #TWU_KNS422_S21

[Harvard Health @HarvardHealth]

Obesity is still on the rise among American adults: https://t.co/eYr1ze7zBE #HarvardHealth

[Miyah Robinson @miyahw25]

I think this is a great article for patients that experience arthritis. Some allow arthritis to hinder what they are able to do, but this teaches you how to be safe and effective . @MrDoug_Gregory @TwUhhp #TWU_KNS422_S21

[Harvard Health @HarvardHealth]

5 weight training tips for people with #arthritis: https://t.co/6MiYna6G14 #HarvardHealth

[Miyah Robinson @miyahw25]

This article simply states that face mask don’t effect our breathing while working out. It is all mental, because it is something we’re not use to so we say it’s bad for us. @TwUhhp @MrDoug_Gregory #TWU_KNS422_S21

[Harvard Health @HarvardHealth]

Face masks don't affect exercise breathing: https://t.co/tgrzrtBPXa #HarvardHealth

[Miyah Robinson @miyahw25]

I think this is a good article that all women should look at. Many women especially now more than ever need to be physically active in one way or another. Doing this 5 days a week will make a huge difference in your health. @TwUhhp @MrDoug_Gregory #TWU_KNS422_S21

[Harvard Health @HarvardHealth]

Walking even at a "casual" pace five days a week may lower the odds of high blood pressure in postmenopausal women, a new study finds. https://t.co/vKjARHRzFc #HarvardHealth

[Miyah Robinson @miyahw25]

I don’t completely agree with this article. I feel that in any workout If you do them wrong then you will feel a strain In an area where you shouldn’t. That should be a sign that it isn’t being performed correctly. What do you think? @TwUhhp @MrDoug_Gregory #TWU_KNS422_S21

[Harvard Health @HarvardHealth]

Want a stronger core? Skip the sit-ups: https://t.co/ulnhrBMBwN #HarvardHealth

[Miyah Robinson @miyahw25]

This article really gives you some signs of being fatigued and what it can cause. You shouldn’t be feeling like this for more than a week or 2 because it can possibly lead to other conditions that you may not be aware of. @MrDoug_Gregory @TwUhhp #TWU_KNS422_S21

[Harvard Health @HarvardHealth]

When should you worry about fatigue? https://t.co/vkvzVZqtpD #HarvardHealth

[Miyah Robinson @miyahw25]

The article gives you a good map of your core and shows you how the muscles contract when doing certain exercises. It also shows you the right and wrong ways to do certain exercises so that your not straining the wrong parts of your body @TwUhhp @MrDoug_Gregory #TWU_KNS422_S21

[Harvard Health @HarvardHealth]

Strengthening your #core: Right and wrong ways to do lunges, squats, and planks: https://t.co/MArRIMPMMc #HarvardHealth

[Miyah Robinson @miyahw25]

This is a very good guide on loading recommendations, to be able to see the best and most positive results. @TwUhhp @MrDoug_Gregory #TWU_KNS422_S21

[Brad Schoenfeld, PhD @BradSchoenfeld]

Our paper on loading recommendations for strength, hypertrophy and muscular endurance officially pubbed. Hopefully it spurs thought and discourse on the topic. Time for a new paradigm...? https://t.co/FTsk3iNb0T

[Miyah Robinson @miyahw25]

This is a huge problem that we face now more than ever in the world due to the pandemic. So it’s important to find other ways to get active and stay active! @MrDoug_Gregory @TwUhhp #TWU_KNS422_S21

[Exercise and Sport Sciences Reviews @ESSRonline]

The Consequences of Sedentary Behaviors: Keeping Interpretations Anchored in Evidence

This weeks #tbt article from 2018! Read the full article here:
https://t.co/eoSLJAljdz

[Miyah Robinson @miyahw25]

losing weight after having a baby you will want to get back to your old self, but with your body going through the changes of having a baby it isn’t always good to rush into it and this can prevent long term damage. #TWU_KNS422_S21 @TwUhhp @MrDoug_Gregory

[Mind Pump Media @Mindpump]

What is the Most Effective Way to Lose Body Fat After Having a Baby?
https://t.co/FqIq9BtEeh

[Miyah Robinson @miyahw25]

Cardio is good for the body when used as a tool, but it can also be some major downfalls as well. Endurance can cause heart disorders, when used in the wrong way it can do more harm than good. #TWU_KNS422_S21
@TwUhhp @MrDoug_Gregory

[Mind Pump Media @Mindpump]

How Much Cardio is Too Much?
https://t.co/ioMZHmp3DL

[Miyah Robinson @miyahw25]

every rep is crucial when doing rehab, because you are teaching that muscle to do something it maybe can’t do properly or something it can’t do anymore so retraining it all over again. So taking every rep seriously is important.@TwUhhp @MrDoug_Gregory ##TWU_KNS422_S21

[JNPT @JNPT]

Making the Most of Every Repetition https://t.co/NxD4tpPyqO