In a content rut..
Spinning up AI inspo just doesn’t feel right.
I recently broke my leg and just trying to get back in the groove of helping people reach their fitness goals.
I’ve helped several people drop body fat the good ol’ fashion way.
Any questions for Coach??
Using the word “infatuation” does not make you sound smarter.
If you want to sound smarter, use words that fit the context and make your statement concise.
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🥩 What Could You Buy Instead? For that $25 wasted, you could get around 3-4 pounds of grass-fed beef. Unlike protein powder, beef has high bioavailability, meaning your body absorbs nearly all of it. That’s real protein, real gains, and real value.
🧐 Convenience vs. Reality: Sure, protein powders are convenient, but is it worth paying for something that your body isn’t fully utilizing? Whole foods might take a little more prep, but they offer far more bang for your buck.
💵 The Cost of Protein Powders: Let’s do some math. The average protein powder costs around $50 for a 2-pound tub, which gives you about 30 servings. But if your body is only absorbing 50-60% of that, you’re effectively throwing away $20-25 per tub.