If you have low self-esteem, repeating positive affirmations like ‘you are loved’ or ‘you can do this’ to yourself often makes you feel worse, because it presents you with more opportunities to come up with reasons why they’re not true.
This is a hard time of year for a lot of people. The Samaritans Suicide Hotline is 116 123.
A simple copy and paste might save someone's life.
Would three Twitter friends please copy this text and post under their own name?
@Joe_G_Watkinson @MikhailRiches Good point. Architecture isn't all about making unique office blocks or strange opera halls, it's about giving people somewhere to work and live no matter who they are.
Setting targets for architects is a vital first step to ensure the construction industry has a realistic prospect of achieving net zero carbon for the whole UK building stock by 2050. Find out more about our #2030ClimateChallenge: https://t.co/RkQdGnp8db
Want to find relevant and local mental health services for yourself, a friend or a family member?
Simply enter your postcode or enable your location on the UK's biggest mental health database!
https://t.co/gD3YicmF32
Are you a mental health charity or organisation that provides care to those in your community?
Register your details on the Hub of Hope today, to reach more people than ever before.
#hubofhope#mentalhealth
What’s truly of value in life? what gives our lives meaning? We weren't born to cause trouble or harm. To be of value, we must develop basic good human qualities---warmth, kindness, compassion. Then our life will become happier and more meaningful.
Contrary to distortions on Twitter tonight, I went to Tory conference to challenge the Conservatives. My comment was a joke. I criticised Tory anti-Muslim prejudice, defended Muslim communities & made concrete proposals to protect Muslims against discrimination & hate crime