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Malikah Karim, CHC, Wellness Expert
@mkPUREwellness
Owner of PURE Wellness & Coaching,
Wellness Expert, Yoga Instructor, STB Author, Mind + Body Wellness Coach for Hard-gworking Women at Home & in The Workplace.
Richmond, VA
Joined October 2016
131 Following
26 Followers
55 Posts
Do you practice self-care or do you leave all the caring of yourself up to others? #behonest #selfcare #wellness #blogger #LessonsLearned
#wintersolstice a great naturally occurring milestone in our year to check-in with ourselves. We should https://t.co/BsM4RZ1cei
#wellness
Take a look at the beauty of creation...wow to think each and every single flake was crafted to this level. #Masterful #GodIsGreat #Reflect https://t.co/tye9f5fxLM
The first person to photograph a single snowflake captured this image https://t.co/iTQSDi63pP #WinterSolstice
No matter how ideal your circumstances may seem, if you find you're still longing for more check in on your spiritual fulfillment.#wintersol
@realDonaldTrump @nytimes You made us say Uncle, why are you still riding this wave? Meditation might help temper the sore winner syndrome. https://t.co/9s0ZD4Pspv
Wow, the @nytimes is losing thousands of subscribers because of their very poor and highly inaccurate coverage of the "Trump phenomena"
Grateful for all you contributed! So sorry to have lost you soo soon. #rip Gwen I fill โก https://t.co/NhtxQ7AJMk
PBS news anchor Gwen Ifill dies at age 61 https://t.co/U0lOI8Kev1
#plateunveiled snap a pic of EVERYTHING you eat and let's talk #Holistic #nutrition all day!
#mondaymotivation #momblogger #guthealth https://t.co/muGzeZ9LEb
Super Chunky spicy veggie chilli + 2 lean grassfeed meatballs! My monthly red meat after PMS, tmi I know but I eat to live. #plateunveiled
So what could we learn if we revealed EVERYTHING we put in our mouth today?Just snap a pic and tweet #plateunveiled & let's talk nutrition!
Really wow...excited to continue to connect @ceomomblogs !!! https://t.co/n0sn7jC6ok
Believe in yourself #3WordMotivationalSpeech
@ceomomblogs you tap into that flexible mind and work on offline tasks because #nothingisworthmypeace https://t.co/9yOrjxoxA2
@MyPowertalk what's amazing is how often we ALL need to be reminded of this! After we find our circle we can't disappear as an individual https://t.co/4bUXVFtH6R
If you need to pretend or hide your true self,
you are with the wrong people.
Surround yourself with beings
of the same #frequency as YOU.
#mondaymotivation High vibration only peeps! https://t.co/FCZjltWAbA
Today let your breath be your soundtrack. This is โmoving meditation.โ Smile and breathe in every pose.
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