This #RemembranceDay, we want to give thanks to the people who serve to make our country what it is today. We appreciate you and all that you have done for us.
Honoring the limits of your energy is an act of self-care. Before you say yes:
👂 Ask yourself whether saying yes means saying no to yourself
🌿 Remember that drawing a boundary protects your well-being
⛰️ Don’t feel like you have to explain yourself
https://t.co/3WiNg5IpPl
If someone called you today, just to say hi and check in on you, wouldn’t that be nice? Be that someone and call a friend or family member you haven’t spoken to for a while. Leave a message if they don’t answer.
Let’s start there
Have a good day all!
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The only people that matter are those who cheer loudest for you when you’re down, believe in you when others don’t and stand with you when you’re feeling all alone. Everyone else is a noisy, crowded room of strangers who’d block your way if you let them. Don’t let them.