@ShogunAsh Intermittent fast with a 8 hour eating window (12-8pm) and avoid sugar. Including sugar free alternatives. Moderate exercise - walk etc. drop 6lbs easy and it won’t be water weight
@ellispevely I’ve managed to source one on here, but I can only wish you good luck. Twickets is a decent site, bought and sold before on there. But have to be quick atm