As an adult with any degree of complexity to your life: if you want your life full of more of the things you want, you should be willing to do those things imperfectly but frequently
@thebendungan Nah, nothing quantified, but expectations align with ability. The floor is generally a 10-15 minute walk around. Sometimes when sick I've let myself cut it short.
Today makes 700 straight days spending time outside. Snow, rain, heat, illness, sloth, injury, no excuses for staying indoors. Not that special, not that difficult, but one of the best things I've done for my health. 10/10, strong recommend. ๐๐
@austinkleon Been trying to find a good pic of Goro's outfit on the bike during the training scene. Aspirational spring 2025 look. https://t.co/QtphM7zFxs