maybe the happy ending is that you fall in love with your life — eat your favorite foods, admire sunrises and sunsets, pick up the book you've been trying to finish, dance to your favorite songs, buy yourself flowers. bring your mind back to how blessed you are.
fear of communication is trauma based. you either feel like your voice doesn’t matter, you think expressing how you feel is going to bring negative consequences, or you’re used to being silenced or invalidated
Healing taught me that honesty pays. Speaking about your feelings won't lose you anything worth having. Setting boundaries won't scare off people who are meant to be in your life & being your true self won't cost you genuine relationships