Ohhhhtanisan

[Ohhhhtanisan @mlbprograms]

@Rainmaker1973

[Ben Brewster @TreadAthletics]

Enjoy this super-slow-mo highlighting some of the mechanical checkpoints we look for.

Shot on our @ChronosCameras

[Ohhhhtanisan @mlbprograms]

“Come on kid use your head let’s get out of this inning”

[Pitching Coach "U" @PitchingCoachU]

Looking to rotate your upper body faster?

You have to STOP rotation of the lower body.

As one segment decelerates, the next accelerates.

@FlatgroundApp

[Pitching Coach "U" @PitchingCoachU]

Elbow flexion at front foot plant:

Look for hand to be inside elbow (90°).

The arm rotates the best at 90° angles.

Being outside of this position can be a red flag for elbow or shoulder issues.

@FlatgroundApp

[Ohhhhtanisan @mlbprograms]

@Mattpatt2222 AI

[Mart Sends @MartSends]

Smart people are making thousands of dollars with ChatGPT

However, 99% still don't know how to make money with it

I've just created 4 PROVEN ways to be the 1%

For the next 48 hours, it's completely free!

Like, RT & comment "AI" and I'll DM it to you

[Dean Jackson @doublexcanflex]

Know where the gas pedal is

[Clayton Thompson @clayton_t22]

You have to figure out how to relax and move fast.

If you relax completely, you’ll throw with about 50% effort. If you try too hard you move slow.

The dichotomy between excessive effort and relaxation is a tightrope you must walk.

Moving fast at the right time = ⛽️⛽��🔥🔥

[Pitching Coach "U" @PitchingCoachU]

We want the body to work from the ground up.

That means the hips fire first followed by the torso and then the arm.

This increase in separation after foot plant allows for the torso to accelerate much faster versus having little to no separation.

[Nick Sanzeri @SanzeriBaseball]

Foot down, then throw. The feeling we’re searching for.

Allow your delivery to happen, get to a strong position at foot strike, then bring down the house.

Stay sideways as long as possible.

Rhythm before foot strike & violence after. Rotate late, be patient.

@FlatgroundApp

[Jack Barry @jacthlete]

Rips were ripped.

Arm feels electric.

I’ll glue the freaking ball to my elbow if I have to.

Lfg

[Baseball King @BasebaIlKing]

This will be me as a parent 😂

[BaseballHistoryNut @nut_history]

Today will be dedicating our Saturday to Mickey Mantle. Let’s make it a special one and get The Mick trending

[Ohhhhtanisan @mlbprograms]

@Koogs46 @gabagoon_ @shirleylorenzo_

[Koogs @Koogs46]

🚨GIVEAWAY🚨

I'm giving away THREE copies of the DIGITAL DELUXE edition of MLB The Show 23! Platform will be your choice if you win.

To enter:
1. RETWEET this tweet
2. FOLLOW me @Koogs46
3. TAG 2 friends

Winners will be chosen Friday February 10th at 12pm PST! Good luck!

[MLB The Show @MLBTheShow]

🚀 Double XP is still in full effect! 🚀

Make sure to take advantage of Double XP Days happening now in #MLBTheShow 22!

[MLB The Show @MLBTheShow]

Great performances from the July Monthly Awards players! 💎💪

Earn them all on your way to Riley in the July Monthly Awards Program.
Any favorites?

#MLBTheShow