Melissa

Lifter. Runner. Yogi. lululemon SSC

[Melissa @mliss85]

Is it too early for bed? #adulting

[Melissa @mliss85]

My office went to lunch today to discuss mental illness. What have you done today? #BellLetsTalk

[Justin Trudeau @JustinTrudeau]

Let’s talk about mental health so more people ask for help when they need it. RTs send 5¢ to support mental health programs. #BellLetsTalk

[Melissa @mliss85]

Looking forward to fasted cardio and Crossfit this #LabourDay

[Dalai Lama @DalaiLama]

Different religious traditions can live together on the basis of mutual admiration, mutual respect, and learning from each other.

[Club16 Trevor Linden Fitness and She’s FIT @trevorlindenfit]

Make sure you get in a good work out before celebrating! ;) #ShesFIT #Club16 #StPatricksDay

[Melissa @mliss85]

"PB, whether it's personal best or peanut butter it's delicious" #westvanrun #10km #runvan

[Melissa @mliss85]

When you're sick for 4 days and just want to jump in your runners!!! 🎉😭 #runvan #marathontraining

[Melissa @mliss85]

National Wine Day and I drank zero glasses of wine. I guess I'll have to catch up tomorrow! #NationalDrinkWineDay #wineo

[Melissa @mliss85]

Speed training. You don't realize you are destroying your legs until 6 hours later. #runvan #Marathon

[Melissa @mliss85]

When Forbes has too much time on their hands... https://t.co/begJThLI2S

[What The F*** Facts @WhatTheFFacts]

Forbes estimated that Scrooge McDuck was worth around $44 billion.

[Melissa @mliss85]

Finding it almost impossible to sleep without a pillow between your knees as you approach birthday...

[Melissa @mliss85]

Sunset Festival up next! #lululemon #SeaWheeze #YVR

[Melissa @mliss85]

It's a great day for the #GrouseGrind #befit #yvr

[Melissa @mliss85]

Really proud of my friend and co-worker for crushing this goal! See you at the finish line! #RunVan #bmovm

[Melissa @mliss85]

One week out, bring on peak week! #westerncanadians #bodybuilding

[Melissa @mliss85]

Two weeks! #countdown #bodybuilding #FlexFriday

[Melissa @mliss85]

Less than 4 weeks until the Western Canadian Drug-Tested Show. Crunch time! #bodybuilding

[Melissa @mliss85]

Less than 7 weeks to go! #BCABBA #bikinicompetitor