MaryLyn

Self Care Ideas, Checklists, Routines, Rituals, and Quotes. Follow for Joy!

[MaryLyn @mlml]

Just finished Daniel Chidiac’s incredible guide. Loved: “Remember this… your normal day is someone’s dream. So be thankful, every single day.”

[MaryLyn @mlml]

Save time by knowing people who know what you want to know.

#knowledgehack

[MaryLyn @mlml]

Cultivate daily self care habits that support your well-being and happiness.

#youccanselfcare

[MaryLyn @mlml]

Your tech life isn't last century so why are your supplements?

Activated supplements are what your smartphone is to a landline.

#activateyourgenes

[MaryLyn @mlml]

When you invest in becomiing your best self, you invest in everyone you love at the same time.

#investinyourself #youcanselfcare

[MaryLyn @mlml]

When you align what you actually believe with what you eat and how you take care of yourself, beautiful things begin to happen.

#healthyandhappy

[MaryLyn @mlml]

Embrace the power of nature's remedies for a healthier, happier life!

What's your favorite natural remedy?

#naturalremedy

[MaryLyn @mlml]

@purrprika2 Did you end up with tickets?

[MaryLyn @mlml]

Are you kidding me? After five hours of watching my screen and being half way through the queue, I’m now back at the end of the line on all my devices. #Ticketmaster #TaylorSwiftErasTour #wastingpeoplestime

[MaryLyn @mlml]

Check out my latest article: Jacinda Arden Might Not be the Only One Experiencing Burnout - What about You? https://t.co/zlucdEV4jT via @LinkedIn

[MaryLyn @mlml]

We’ve been watching my screen for 4 hrs and 12 minutes and it just kicked all of my devices out of line. We had theee access codes in our extended family for the Glendale shows. #TaylorSwiftErasTour

[MaryLyn @mlml]

Was in room with JT Foxx, he was talking about his 94 year old coach and got suspended for no reason! What’s up
@clubhouse
please re-install his account!

[MaryLyn @mlml]

@foodfitter So good to cross paths with you today in our CoVID discussion. I’m following you and can’t wait to hear more about what you do. If you want to host a room under the YouCanBiohack club, let me know and We will be there to support you in any way we can! 🙏🏻💜

[MaryLyn @mlml]

I'm discussing “Hydration Motivation-Research Reveals Big BENEFITS” with Mark Basil, Liisa Thomson, and You Can Biohack. Today, Apr 13 at 11:30 AM MDT on @joinclubhouse. Join us! https://t.co/3jEUehoMFh

[MaryLyn @mlml]

Join us for an incredible chat with the FABULOUS Mark Basil about movement and nutrition. https://t.co/C4Onagsgyw

[MaryLyn @mlml]

I'm discussing “TheBIOLOGY of THOUGHTS-What EXACTLY happens? LEVERAGE THEM!” with Mark Basil, Liisa Thomson, and You Can Biohack. Today, Mar 30 at 11:30 AM MDT on @joinclubhouse. Join us! https://t.co/RlAcJlwYMe

[MaryLyn @mlml]

I'm discussing “Intentional Breathing: How to Start & WhyRapid Fire w/Q&A” with Mark Basil, Liisa Thomson, and You Can Biohack. Tomorrow, Mar 23 at 11:30 AM MDT on @joinclubhouse. Join us! https://t.co/efqrnjltCH

[MaryLyn @mlml]

I'm discussing “RapidFireHealthQ&A CelebrateYour Wins🎉 YouCanBiohack 🧬🌱🧬” with Mark Basil, Liisa Thomson, and You Can Biohack. Today, Mar 16 at 11:30 AM MDT on @joinclubhouse. Join us! https://t.co/tmTOTwdR4h

[MaryLyn @mlml]

@mikevoss Thanks a million for jumping in and contributing to our sleep conversation!

[MaryLyn @mlml]

I'm discussing “New to BIOHACKING?🧬 1hr Q&A w/STRESS EXPERT MARK BASIL” with Mark Basil and Liisa Thomson. Tuesday, Mar 9 at 11:30 AM MST on @joinclubhouse. Join us! https://t.co/2EbICwPXwG