Footwork = everything on defense 🔒
Hip rotation over cones → explode into a closeout → slide into help defense → back to a closeout. Repeat for reps.
This that LAB WORK @Aleah_li8 🧪
Game speed. Game habits. No shortcuts.
She working harder than ever for her senior year 👊🏾
🚨 BIG TIME UPSET. BIG TIME STATEMENT
Franklin takes down No. 12 Westfield in a HUGE win 💛💙
Shoutout to the entire Franklin squad for showing what’s possible when you play together and stay locked in.
👀 Don’t sleep on this group.