Mpho

Father of four, 9 times comrade finisher and God fearing,mountains melt like wax in the presence of the Lord.(Psalm 97 v 5)

[Tumi Sole @tumisole]

#CountryDuty #MadlangaCommission

I’m here for the interpreter 🔥🤌🏿

Seems Mpangase is singing.

[Mpho @mmoholo5]

God is Good

[GirlThatLifts/TheRunner @FitMasi]

One day I started running and never looked back. Today I went to North West and ran 50km!!

#GhostYamaUltra

[Yusuf Abramjee @Abramjee]

The @npclub today opened nominations for “Newsmaker of the Year”- 2025.

I have nominated Lieutenant General Nhlanhla Mkhwanazi, KZN Police Commissioner.

I doubt there can be any other winner!!

RETWEET if you agree that he should be given the “Newsmaker of the Year” title.

[Malome TT @Malome_TT]

Dear New Runners

Saturday we do long runs, those are runs which you start to learn Pole to Pole Strategy 😅😅😅... if lost, register a Marathon soon you will know Pole to Pole.

Regards
Uncle in running
#runningwithsoleac
#runningwithtumisole
#running
#runningmotivation

[Holy Bible @Holy__Bible1]

Amen

[Mpho @mmoholo5]

Amen

[Mpho @mmoholo5]

See you guys on Sunday.

[Sir-Dyibs @333Wanga]

4 days till we line up @ComradesRace 2025. Let’s do it again @ymg_22 💪🏾

[Sarah Cottinghatt @SCottinghatt]

FREE copy of the latest book from the 'In Action' series: Ausubel's Meaningful Learning In Action

Just *retweet* this thread and I'll pick a winner tomorrow. Thank you for your support!

Here's what reviewers are saying and how to order your copy…

[Law Of Attraction Coach @manifestpower4X]

Affirm Yes!!❤️

[Mpho @mmoholo5]

I do

[Walk with God @WalkwithGod7]

Amen. I do.

[Mpho @mmoholo5]

Do you remember when you joined X? I do! #MyXAnniversary

[Mpho @mmoholo5]

I am in

[ComradesRace @ComradesRace]

🎊🎊🎊 50% Entries In!!!

#MoreThanARace #IsikoMpilo

[Mpho @mmoholo5]

Amen

[Mpho @mmoholo5]

Amen

[brains 𓃵 @_brainsofweb3]

Please don't ignore 🙏

[Mpho @mmoholo5]

Volume please

[ComradesRace @ComradesRace]

📌

[Mpho @mmoholo5]

Amen

[Feranmi Flash ⚡️ @feranmi_flash1]

You will Never Regret Typing Amen 🙏

[Mpho @mmoholo5]

@Anele Yes

[Mpho @mmoholo5]

I was there and bagged my seventh medal green number is in the horizon

[Rankopa Herman Molefi @HermanMolefi]

Wow, this brings chills down my spine. The start of this year's comrades was slow and a bit challenging but we erupted on song and dance. Masambe Nono eased the nerves a bit. 4th Comrades Marathon medal in the bag. #ComradesMarathon #Running

[Mpho @mmoholo5]

@MararaMoabelo I am in Kwena