People picture a spiritual awakening as something that happens with monks on a mountain, but it actually happens to anyone who has the courage to see themselves, fully. It's the journey home to our authentic self.
@reanaqila@pukpukstation yas ๐คฉ๐๐ป since emosi bisa stucked kesimpen dlm tubuh, release-nya ya dgn body movement (olah tubuh, yoga, dance dll). cuz kadang2 emosi kita bs jd sgt overwhelm & kognitif kita ga fungsi. Jd susah gali akar emosinya, jadi digerakkin dlu aja sampe reda baru proses kognitif ๐
Chinese Medicine
Ayuverda
Naturopathy
We're all practiced for thousands of years before Western medicine
They all have tools that can help you in your health journey
Use them