🧵 Someone recently said that “healthy eating” has become too Westernised and I fully agree! So, I wanted to share some local, affordable, and healthy food staples we enjoy here in South Africa. Let’s start with protein, carbs, and fats that are accessible in most communities (1)
Please date sweet men. Please date men who respect you in anger. Please date men who are soft spoken. Please date men who are patient with you. Please date men who respect their own bodies. Please date men that are kind to your soul. Please date men who have self-control
when you finally realize that someone’s behavior has more to do with their internal struggle than it ever did with you, you learn grace. you also naturally learn detachment as well.