Heide Modisette

[Dr. Nicole LePera @Theholisticpsyc]

Bookmark and practice any time you need to self regulate.

Our vagus nerve runs through the neck. Stretching your neck and using your eye movement sends a powerful signal of safety to the body.

Your body will start to naturally release sympathetic (fight or flight energy) and you’ll slowly go into a parasympathetic state.

Keep breathing. Repeat on both sides.

You’ve just let your body do its magic of self soothing.

Share with anyone who teaches, runs therapy groups, works with children, addiction recovery centers or people trying to heal complex trauma.

[Heide Modisette @modiheide]

Love this!

[Dr. Nicole LePera @Theholisticpsyc]

New generational wealth:

Growing up in a home where you witness respect, healthy conflict resolution, and mutual support between your parents.

[Heide Modisette @modiheide]

This PD that I would love to attend!!

[Heide Modisette @modiheide]

@woofknight Love this! I will definitely look for more glimmers!!

[TeacherGoals @teachergoals]

So true! 🙌

[Heide Modisette @modiheide]

Love this!

[Amanda Sandoval 💛 @historysandoval]

Love seeing what other teachers do on the first day. Ty for sharing a glimpse.

[Heide Modisette @modiheide]

I especially like #3. It will train kids to look for incorrect info in statements, which should help with test questions.

[Derrick Roberts @MrRobHistory]

Following on from my previous poster, some examples of simple but highly effective retrieval practice tasks

[Heide Modisette @modiheide]

I love this idea!! It showcases learning over product, & it could easily be tweaked for the secondary classroom.

[edutopia @edutopia]

Do your walls tell the story of the learning that takes place in your classroom? 🖼️ Here’s how to shift from decorating to documenting learning.

[Kathryn Greene @MsGreeneEdu]

History and ELA teachers this one is for you! Have you tried the A Moment in Time strategy with your students?!?

It was one of my favs especially when I taught middle school.

[Things you must watch once @Hilaritopia]

@buitengebieden He will never forget this moment 😭

[The Night Warrior @WarriorNight007]

@buitengebieden Golden retriever picks up cat for family photo https://t.co/oOoL3QI8dP

[Buitengebieden @buitengebieden]

Branch manager.. 😂

[Heide Modisette @modiheide]

@realgirl_fieri Try Metabolic Renewal. It’s been a game changer. As women, our hormones have a huge impact on weight & stress greatly impacts our hormones. It’s not a gimmick, but instead it teaches you how to exercise & eat. I’m almost 49, & it’s the only program that helps me move the scale.

[The Figen @TheFigen_]

He's hiding 😂😂

[The Figen @TheFigen_]

Everyone need mom’s love and hugs. 😂

[Buitengebieden @buitengebieden]

Mom: This is the last time I show you how to go down..

Son: https://t.co/gkWErVuIk5