It’s a new week with new curriculum! 💥 Be sure to check your email to find this week’s playlist. We know that times are tough, but a little bit of movement and constant learning will help us get through this… https://t.co/3fh5q9vSJR
Hi, all! 💥 Check your inbox for this week’s curriculum videos! Remember to stay positive during these times, and know that we’re all in this together!
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#modernmartialartsandfitness#modmartialarts#modgear… https://t.co/MoSzxy4alQ
We would like to take this opportunity to remind everybody that our academy is an anti-racist, anti-sexist, and anti-homophobic space where individuals from all walks of life can come together to experience and… https://t.co/HAQv5oEFpN
Happy Monday, everyone!💥Don’t forget to check your inbox for this week’s curriculum playlist! Let’s take care of ourselves and each other, and keep studying!
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#modernmartialartsandfitness#modmartialarts… https://t.co/dEpcPoeqBQ
Happy Tuesday, everyone!💥Don’t forget to check your inbox for this week’s curriculum playlist, and enjoy our latest follow-along shadowboxing workout! Let’s all work to keep our minds and bodies active, even if… https://t.co/xNRzzgMG0M
Coach Savannah is still getting her workouts in, even during quarantine! What about you? 🔥
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Repost from onechampionship:
No pull-up bar needed 💪
@SavannahEm1#ONEAtHome#StayHome#StayAtHome#Quarantine @… https://t.co/2rBSLbI64e
MEMBERS 💥 Be sure to check your e-mail for this week’s curriculum! We’re making progress and moving forward, even if the rest of the world feels like it’s at a standstill!
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#modernmartialartsandfitness… https://t.co/L4fOAM04Dz
ATTN: MEMBERS! 🔥 Check your email for private access to this week's curriculum! Let's keep our momentum going so we can hit the ground running when this is all over!
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#modernmartialartsandfitness… https://t.co/iKGqYqbXbc
We may not be on the mats, but now is the perfect time to practice your shadow boxing! Shadow boxing is a great opportunity to work on your head movement, footwork, and the timing of your combinations. It doesn’t… https://t.co/Sf4eytP5xj