Start your month off with deep relaxation, connection and peace!
We still have space in our Yoga Nidra with Cat tomorrow, Sunday November 1st, at 4 pm.
This practice is $25+hst per person and all levels of yoga are welcome.
https://t.co/ZQLtcfsMyf
We have teamed up with @naturallyvaliant to bring you something exciting starting THIS Sunday through our Instagram page!
Any guesses as to what it may be?! 🤭
Comment your guess below 👇
WORKSHOP 🔥
Join Amanda this Sunday October 25th from 2-4pm and explore your arm balancing practice!
Click the link below to sign up today
Price: $40+hst
https://t.co/RqKRomWju8
Come fly with Amanda on Sunday October 25th from 2-4pm! For only $40 you will gain the knowledge to safely do arm balancing postures. A playful and fun way to experience a different side of your practice.
Click here to sign up now!
https://t.co/RqKRomWju8
Happy thanksgiving to our Modo community!
Words don’t begin to describe the immense gratitude we have for each and every one of you. Thank you for bringing joy and peace into our studio each day 🍁🙏
✨ Schedule Changes ✨
Our Friday 5pm class has been changed to a regular 60 minute Modo practice as part of our regular schedule.
We have added an 8am Modo Music class on Sundays.
You now have 3 chances to sweat with us on Thanksgiving Monday (October 12th) 8am, 10am, 12pm!
Join our Studio Owner, Rosanna, this evening from 8-9pm for a FREE virtual support session
What will this include?
Explore de-stressing strategies to support your health and wellness and help you feel your best!
Click the link below to sign up today 🙏
https://t.co/RqKRomWju8
This Friday September 25th is your LAST chance to sweat with us in support of @seasonscentreforgrieving
Join us for our karma class from 5-6pm for only a $10 donation!
Already have a membership with us? You can join the class with the option to donate
https://t.co/RqKRomWju8
"Yoga is a dance between control and surrender - between pushing and letting go - and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being" - Joel Kramer
SCHEDULE CHANGE ✨
Join this beautiful human, Jess, today at 12 for a 60 minute Modo Flow!
Looking forward to welcoming her back into the space. Please preregister for class 🙏
We have been open for just over a month now, and it truly feels like we've all returned home.
Home to our breath, our body, our mind and heart.
We are really looking forward to continuing to provide peace and healing for our community.
Welcome home 🙏
Your chance to save BIG with us!
From unlimited membership, to class passes and even the opportunity to do your intro month again.
Click the link below to SAVE today ✌️
https://t.co/RqKRomWju8
Changes to our Friday 5pm class!
If you have an unlimited membership (4,6 or 12 month) know that this class is included
This is a great class for beginners
Come enjoy a 60 min Modo class for only $10
Click the link to sign up
https://t.co/RqKRomWju8
🔥 OUTDOOR YOGA CLASSES 🔥
Join Rosanna on Saturday mornings from 8:30-9:30am for a 60 minute Modo class at Lennox Park right beside the studio.
Saturday August 29th
Saturday September 12th, 19th, 26th
Sign up through our website, Modo yoga app, or mindbody app
SIGN UP OR SHOW UP!
We are currently accepting walk ins for our Friday night Karma class only 🙏
Join us from 5-6pm in support of the RVH foundation this Friday for only a $10 donation.
Are you one of our unlimited members? You may join this class for FREE!
As we continue to move forward as a community, we ask that you read through these new changes to ensure that you are following the NEW etiquette!
By following the new etiquette at the studio, we are collectively creating a peaceful, safe and comfortable environment.
Namaste
Get back to you, get back to your mat!
We are OPEN and looking forward to welcoming you back.
Our August schedule is LIVE and your long weekend line up is a great one.
Please be sure you pre-register online for classes.
See you soon ✌️
One more sleep until I reopen my studio and I can’t wait!
I’m so excited and the studio looks and feels better than ever.
Teaching tomorrow at 10am and 12pm for our members appreciation week. Krissy will be guiding the 6:30pm.
Looking forward to welcoming our community back!