あぁ～気持ちよかった

最高だよね！

[あぁ～気持ちよかった @MoghadasianRyan]

⇩おすすめです！！【PR】
人を選ぶ作品だが私にはぶっ刺さりました！
レッツバチボコ！！
【https://t.co/oOcOKB7Kjl】

[あぁ～気持ちよかった @MoghadasianRyan]

👆に表示されてない時は僕の固定ツイートへ🙇‍♂️
👉【@MoghadasianRyan】👈

[あぁ～気持ちよかった @MoghadasianRyan]

これから始まるバリバリハ��ドセクースにワクワクが止まらないご様子

[あぁ～気持ちよかった @MoghadasianRyan]

⇩続きはこちらから【PR】
【https://t.co/oOcOKB7Kjl】

[あぁ～気持ちよかった @MoghadasianRyan]

@CraigLewisvads 気持ちがふっと明るくなる感じですね

[あぁ～気持ちよかった @MoghadasianRyan]

おぼっちゃまくんは漫画好きで読んでたけど、令和にアニメで観たいものではないかなー。

[あぁ～気持ちよかった @MoghadasianRyan]

@Riva2010 なんだか親近感が湧くお話です

[あぁ～気持ちよかった @MoghadasianRyan]

お��呂あがりのスキンケアは念入りに✨

[あぁ～気持ちよかった @MoghadasianRyan]

ペルソナ3リロードに「プリーステス」なんて敵が出てきたら、アークナイツから始めたドクターはびっくりしちゃうよ

[あぁ～気持ちよかった @MoghadasianRyan]

@undeadmoney 組み合わせ方が面白いですね

[あぁ～気持ちよかった @MoghadasianRyan]

今期の某ドラマにまた出演されてて嬉しいです。あんなにニコニコされたらクラッときそう。

[あぁ～気持ちよかった @MoghadasianRyan]

@thegarybrecka Sleep is the cheapest form of biohacking ❤️ cooking at home is the healthiest way to diet ❤️ Wake up early with first minutes with Sun

[あぁ～気持ちよかった @MoghadasianRyan]

@HunterBiden Change ur bio to recovery addict

[KnicksMuse @KnicksMuse]

Screw it, Landry Shamet Jersey Giveaway

To enter:
• Like + Repost
• Follow @KnicksMuse on X + IG

That’s it! Make sure you do both. 4 more!

[あぁ～気持ちよかった @MoghadasianRyan]

@KnicksMuse SET UP LIVESTREAM AND LINK HERE

[あぁ～気持ちよかった @MoghadasianRyan]

@KnicksMuse Looking to buy

[あぁ～気持ちよかった @MoghadasianRyan]

@BigKnickEnergy_ I am in! If you can confirm bus I’ll buy a ticket to the game

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[あぁ～気持ちよかった @MoghadasianRyan]

@KnicksMuse @Kalshi Lfg!!!

[Kalshi @Kalshi]

Kalshi x Madison Square Garden

The world’s most famous arena.

Where iconic games are played. Where legends perform. Where unforgettable moments happen.

A new era for the city.