Cheering for other runners can help make you a better runner. Seeing others chase and push through challenges can help you out too. That’s the power of community — we inspire each other to keep moving forward.
#mohawkmiles#cheerleader
This Monday, and every Monday, we need to make it count. So let’s get out there and give it all we’ve got this week. 💪🔥
One run, one workout, one step at a time. #MondayMotivation#MohawkMiles https://t.co/et3JGFNeG7
It doesn't matter if you're training for a ultra, a marathon, half or your first 5K. On the road, we speak the same language: grit, sweat, and a whole lot of heart. ❤️
#mohawkmiles#runnerthing
Not sure what’s louder… my breathing, my footsteps, or the round of applause from my thighs by mile 8.
Sounded like a standing ovation 🤣
#mohawkmiles#thickthighs
Hills ahead? Shrink your stride, not your effort. Lean from the ankles, pump your arms, and keep your rhythm strong. Legs will thank you.
#mohawkmiles#runthehills
Strength comes from the inside. That inner determination.
That unbreakable fire that keeps you going.
Something people can't see,
But it's inside of everyone of us.
Keep the fire burning.
#mohawkmiles#strength
Training Insight:
Sometimes it’s not the big things that keep you training. It’s the little things.
Ice. Stretching. Easy days. And yes… Biofreeze
When you’re running a lot of miles, little aches pop up. Take care of them before they take care of you
#mohawkmiles@Biofreeze
Some call us psychopaths. I have been called worse.
I call it dedication. Whatever it is, we'll own up to it.
Get up, get out, and get it done!
Maybe I'll see you out on the roads somewhere!
#mohawkmiles ##justgettingstarted