MohdNazzarul

IT'S NOT THE LION'S ROAR THAT SIGNALS DANGER, IT'S THEIR SILENCE!

[𝑨𝒏𝒅𝒓𝒆́𝒔 𝑺𝒊𝒛𝒂 @ArchivoHumanoX]

El cortisol alto añade 5 años a tu rostro.

Destruye la insulina, te da papada y barriga, e incluso encoge tu cerebro.

Aquí tienes los 7 mejores consejos de médicos para arreglarlo:

1. Deja de hacer ejercicio por la noche.

[ًِ @bckupacc99]

.

[Zac @ZacZakirin13]

Menurut Dr Zakir Naik dlm forum Convention Sunnah minggu lalu, ada beberapa amalan sunnah yg "top tier" boleh kita utamakan dahulu sblm yg lain.

1. Qiamullai - Bangun utk tahajjud, berdoa pd Allah. Waktu ini, Allah sgt dekat dgn kita. Beribadah dlm hening pagi ni mmg boleh buat jiwa² yg serabut jadi tenang.

2. Solat sunat sebelum solat Subuh. Ikut hadith, orang paling kaya kat dunia ni, adalah org yg solat sunat 2 rakaat sblm Subuh.

3. Kemudian, solat Dhuha in between selepas terbit matahari - sblm masuk waktu Zohor.

Ada banyak lg. Tp top 3 ni, cuba amalkan dulu buat sebulan sekali, kalau dah terbiasa, seminggu sekali, kalau lagi terbiasa, seminggu berkali², kalau power lagi, boleh buat tiap hari. Anda boleh tengok perubahan hidup jika amalkan ni.

Laksanakan yang wajib, perbanyakkan amalan sunat, dan tinggalkan berbuat dosa. Allah akan lapangkan jiwa² kita dan permudahkan urusan² kita. InshaAllah.

[link di bio @robinstrathi]

To all laki-laki 30++,

Jangan tinggalkan omega 3, vitamin D3 + K2, magnesium dan zinc. Trust me, you won't regret it.

[Simons @Simon_Ingari]

HR Manager : “Can you share your payslip?”

Most candidates continue to answer:
❌ "Oh okay..."
❌ "Payslip is private and confidential ..."
❌ "I’m not comfortable sharing it ..."

The above answers totally valid. But how you say it matters just as much as what you say. Because in the working world, the way you say "No" tells a lot about your maturity & professionalism.

Let’s try a smarter approach.

What HR asks for = Payslip
What HR actually wants = Supporting data about your value

So instead of reacting with "red flag" or "I know my worth", take a breath & handle it like a pro. Here's how:

Try this instead:
"I’ve signed an NDA (Non-Disclosure Agreement ) with my current company so I can’t share my payslip, but I’d be happy to provide alternative documents to help assess my value"

That’s how professionals talk. Not defensive, not dismissive, just clear & respectful.

Here are solid alternatives you can offer instead of a payslip:

✅ Confirmation/Promotion Letter
• Shows your position, title progression & trust gained over time

✅ Retirement Contribution Statement
• A great non-sensitive indicator of monthly income
• NSSF (Kenya, Uganda) ,RSA (Nigeria) , Social Security, Pension Contributions

✅ Portfolio + Job Description
• Includes key responsibilities, KPIs & real contributions

✅ Letter of Recommendation (with role/title mentioned)
• Especially impactful if it comes from a direct supervisor

These give HR confidence to recommend you without needing your payslip. It also shows your initiative & transparency.

You are never obligated to share your payslip. But rejecting professionally (and offering alternatives) builds trust & gives HR the data they need, while keeping your privacy intact.

When you show maturity, clarity & class, your attitude becomes your strongest offer. Let HR see that!

No interview invitation in the last 6 weeks?
Let’s help you fix that CV and get you noticed. Email your CV to [email protected] with subject 'Revamp'.

[۟ @twitmarhaen]

Memang WIN brader Raz ni expose satu per satu pasal food festival kat Malaysia ni. Semuanya dah kena scammed dengan duit yang korang bayar mahal2 tuh. 🤣

[Faisal Rahim @acaiijawa]

Kongsi Kuliah Subuh pagi ini. Kata ustaz kalau nak perbaiki hidup,

Mulakan dengan perbaiki waktu tidur dan solat kita.

Tidur yang cukup sangat penting. 6-7 jam. Ia bantu otak berfikir lebih jelas, mudah fokus dan tak banyak 'sampah' dalam fikiran kita.

Solat di awal waktu dan khusyuk pula jadikan kita muslim yang berdisiplin dengan masa, dan betul-betul rasa hidup bertuhan.

Ramai manusia hilang kawalan kat dua perkara ini sekarang.

Ia sebabkan hidup mereka jadi serabut, pemarah, takde disiplin masa, dan langsung tak mampu lawan ketagihan dopamine sosial media, porn, games dan perkara negatif lain.

Satu lagi, kita takkan mampu nak kawal pendapat dan cara berfikir semua orang. Penat kalau nak ubah dunia.

Fokus dulu perbaiki diri dan keluarga. Perbaiki hubungan dengan Allah dan manusia. Perbaiki tidur. Perbaiki cara hidup. Usaha tambah skill, explore ilmu baharu.

Fokus kat perkara yang berada dalam kawalan kita!

Selamat Tahun Baru semua.

[Santapan Minda @SantapanMinda]

Cara Islam untuk hilangkan brain fog (fikiran kabur):

1. Solat Subuh tepat pada waktunya
2. Berhenti dengar muzik
3. Guna miswak (ada kaitan dengan usus dan otak)
4. Baca Al-Quran
5. Kurangkan makan dan makan yang bersih serta sihat
6. Tidur selepas Isyak dalam keadaan berwuduk
7. Jaga pandangan
8. Berjalan sambil berzikir
9. Bersedekah
10. Duduk bersendirian tanpa telefon
11. Kurangkan buat dosa dan perbanyakkan istighfar

[Farid Affy @faridaffy]

Bila HR tanya: "Awak okay ke kalau stay back atau kerja lebih masa bila diperlukan?"

Ramai orang terus jawab, “Ya, boleh je.”

Tapi sebenarnya, soalan ni bukan sekadar nak tahu boleh atau tak boleh tapi...

[Aid Fawzal @AidFawzal]

Sangat berguna untuk pengguna MATLAB.

[Zac @ZacZakirin13]

Okay guys,

Isu ni dah makin serious. Dr MAZA juga sudah mula mengkritik ahli parlimen Melayu Islam yg menyertai ancaman Kultus Gereja.

Apa yg aku faham, dia mcm GISBH, tp versi kristian. Dan Ahli Parlimen melayu Islam pun join. Pendedahan gambar² mereka dlm buku Ustaz Iqram.

[Zamir Mohyedin @zamirmohyedin]

Betul apa dia cakap.

Secara saintifik, mustahil berbilion manusia datang dari dua orang kerana akan berlaku genetic bottleneck.

Tapi ada penjelasan secara teologi untuk berdepan dengan percanggahan Adam/Hawa sebagai leluhur manusia dan masalah genetik ini. Tapi panjang nak cerita.

[Darshal Jaitwar @darshal_]

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[Generasi Merdeka 🇲🇾 @Geneka57]

Well said Dr. Malar 🙏

[Science girl @sciencegirl]

How to stay afloat in water

[Amran Fans @_AmranFans]

Semalam dia doa PMX meninggal, hari ni mak dia yang meninggal. 🥺

[ℏεsam @Hesamation]

disappear
do math
study physics
learn to code
come back stronger
this video heals.

[Mustafa @oprydai]

become a modern polymath

study maths. lift weights. build robots. write code. read physics. design systems. learn AI. draw what you imagine. fix your mind. get your body strong. think deeply. build wealth. understand nature.

master engineering, philosophy, and yourself.

do it because you love building; not because you want applause.

[Nicholas Fabiano, MD @NTFabiano]

You're not depressed, you just lost your quest.

[AZZURA | Parenting and Family Psychology @n_azzurajafri]

Anwar Ibrahim is too liberal for "islamist" and too Islamic for "liberals"

I think I would want to dig deeper on the psychology behind his personality.

Rasa macam menarik kalau dikaji 😅

Like who is his parents? How he is nurtured? How does he spend his youth, who is his circle of friends? Who influence him? How he influence others
🤔