Am A pRoUd BlaCk !! ๐บ๐ฌ๐ฐ๐ช
An Environmentalist ๐๐ณ | keep green | Accountant/ Auditor ๐ | Barca fan | | A Madi ๐| |
Lover of good vibes ๐น
As an ex-masturbator, Iโll tell you the brutal truth most coaches wonโt.
Quitting masturbation follows 7 stages,
Most men never make it past stage 3,
Stage 1: The Decision stage.......
You need 3 wins every day:
A physical win - Walk, run, lift, swim.
A mental win - Read, write, learn, create.
A spiritual win - Pray, reflect, meditate, grow.