Hi friends, Exciting news! We just launched our new Facebook and Instagram accounts! Follow us for updates, insights, and inspiration on the optometry world. Can't wait to connect with you all! #newbeginnings#socialmedia#followme#optometry
See below for our accounts๐
Workout today:
- Wake ๐ @5am
- Drink coffee in 30 mins/ be out the door @5.40__a.m
- 2mile warm up @550am
- 3x100 strides
- 2x200 strides @ 3k pace
- Long workout @ Hurt pace ๐(felt good tho)
- put spikes on and 2 mile cool down
- Breakfast 750am ๐ณ ๐คค
#TrackandField
A three-time U.S. national champion and two-time olympian in the 110-meter hurdles.
@DevonAllen13 used some of his olympic-worthy skills not only for his touchdown catch yesterday, but his celly too.