Molly Mones

Mercy High School (2028) | 4.24 GPA | Track&Field Sprinter | PRs: 55m (7.71) 100m (12.7h) 200m (26.2h) 300m (43.89) 400split (1:00.9) | [email protected] |

[Molly Mones @mollymones]

Last but not least, I got to meet THE Quincy Wilson!! So cool to see him there! 😱

Ok I promise this is my last nationals post 😁

[Molly Mones @mollymones]

a few more pictures because i just love my teammates so much and had a blast at nationals!! 🤩🤩

[Molly Mones @mollymones]

4x4 team pictures 🩵🩵🩵

[Molly Mones @mollymones]

SMR team pictures 🩷🩷

[Molly Mones @mollymones]

My 400 leg of the 4x4 at Nationals. It’s not good footage of me because i’m out of frame for most of the race, but it’s the best i’ve got!

This is my fastest split so far!

Split: 1:00.97
White top, blue shorts

[Molly Mones @mollymones]

My 200 leg of the SMR at New Balance Outdoor Nationals

Lane 6

[Molly Mones @mollymones]

worked on some block starts yesterday!

#offseason

[Molly Mones @mollymones]

SCC Outdoor Track Champions!!
🐯🏆

#rolltigers #champions

[Molly Mones @mollymones]

Had great outcomes at the SCC Outdoor Championship.

Finally broke 13 and 27 with FAT timing in the 100 and 200!

Ran the 3rd fastest 4x100m in school history!

And… we took home the championship win!!!💙💛

[Molly Mones @mollymones]

Proud of my SMR team for running a 4:09.92 (2nd best time for the 4 of us)!! ❤️ We were invited to compete at the Glenn D. Loucks Games in New York and came out with 4th!

This was one of our only chances at qualifying for NB outdoor nationals in the SMR, and luckily we did 🥳

[Molly Mones @mollymones]

I was awarded “Selfless Competitor” at our Indoor Track banquet the other weekend!

I’m so grateful to have been apart of the team that won the very first indoor state championship in school history and for receiving this award. 💙💛

[Molly Mones @mollymones]

Recently, a few of my teammates and I traveled to Pennsylvania to compete at the Penn Relays! It was such a fun experience with lots of team bonding. I split a 1:03.49 in the 4x400 and also ran in the 4x100.
#teambonding #pennrelays #UPenn

[Molly Mones @mollymones]

@MadelynMones Proud of you!!

[Molly Mones @mollymones]

On the train to Philadelphia for Penn Relays!! 🚂

[Molly Mones @mollymones]

I ran a 100m PR too: 12.7 (hand timed)

excited to be back after a short spring break!

[Molly Mones @mollymones]

Ran a new 200m PR!! 26.2 (hand timed)

#CTtrack

[Molly Mones @mollymones]

Earned Second Team All Conference for the 2026 Indoor Track Season!

A little late, but I just got the photo, so I had to post! 🤩

[Molly Mones @mollymones]

more pictures from the All State banquet 😁😁😁

[Molly Mones @mollymones]

So proud to have earned All-State.

Thank you to @CTHSCA for the recognition and a wonderful evening!

#CTtrack #banquet

[Molly Mones @mollymones]

I had an amazing experience at New Balance Nationals. So proud of my team and so grateful for the chance to run on a big stage with some of the best (Quincy Wilson 😱)!

I will definitely be working even more to improve my block starts, but overall I’m proud of my performance.