Monishram Pandiyan

Fitness|Spiritual|Cycling|Farming|Servicenow Developer|Stocks|BJP

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

No-brainer breakfast
Real foods > Food products
Proteins.Healthy fats.Fibre.Carbs.

[Veloria🐬 @veloriahq]

“𝘗𝘦𝘰𝘱𝘭𝘦 𝘩𝘢𝘷𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘰 𝘴𝘢𝘺 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶, 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘮𝘶𝘴𝘵 𝘥𝘪𝘦 𝘧𝘪𝘳𝘴𝘵.”

— 𝘍𝘺𝘰𝘥𝘰𝘳 𝘋𝘰𝘴𝘵𝘰𝘦𝘷𝘴𝘬𝘺

[Reads with Ravi @readswithravi]

“If you want to make the wrong decision, ask everyone.”

— Naval Ravikant

[Veloria🐬 @veloriahq]

“𝘛𝘩𝘦 𝘴𝘩𝘦𝘦𝘱 𝘸𝘪𝘭𝘭 𝘴𝘱𝘦𝘯𝘥 𝘪𝘵𝘴 𝘦𝘯𝘵𝘪𝘳𝘦 𝘭𝘪𝘧𝘦 𝘧𝘦𝘢𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘸𝘰𝘭𝘧, 𝘰𝘯𝘭𝘺 𝘵𝘰 𝘣𝘦 𝘦𝘢𝘵𝘦𝘯 𝘣𝘺 𝘵𝘩𝘦 𝘴𝘩𝘦𝘱𝘩𝘦𝘳𝘥.”

— 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘗𝘳𝘰𝘷𝘦𝘳𝘣

[le.hl @0xleegenz]

"Suffer by choice or suffer by consequence. The suffer is the same, the outcome isn't"

[Pooja @poojaofficial5]

A guy paid ₹1.14 crore in Income Tax this year

but after filing his ITR, he said,

"It feels like I am no longer earning for myself, but for someone else."

He also shared his Tax Summary, showing that he had paid ₹1.14 crore in taxes.

He then revealed that he has job offers in the US,

but chooses to stay in India because of his elderly parents.

According to him, despite paying such a massive amount in taxes,

honest taxpayers often feel that their voices are the least heard.

He also shared his views on the tax burden, welfare schemes, and population growth,

sparking a heated debate across social media.

Within hours, thousands of people began sharing their opinions.

The debate is no longer just about paying ₹1.14 crore in taxes,

It's about whether high taxpayers in India receive enough value and quality public services in return for what they contribute.

So here's the question

Do honest taxpayers in India bear too much of the tax burden,

or is this level of contribution necessary to support the country's growth and public welfare ?

What's your opinion ?

[Unfiltered @quotesdaily100]

9 areas of your life quietly asking for attention:

1. The health room - Eat clean, move, hydrate, rest.
2. The craft room - Practice, build, ship, refine.
3. The knowledge room - Research, ask, study, absorb.
4. The finance room - Earn, save, invest, plan.
5. The heart room - Forgive, appreciate, connect, give.
6. The mind room - Meditate, breathe, reflect, reset.
7. The discipline room - Wake early, follow through, say no.
8. The purpose room - Plan, prioritize, act, finish.
9. The gratitude room - Notice, thank, savor, share.

[Sunil Gurjar, CFTe @sunilgurjar01]

To Receive ₹10,000/month in Dividends -

• ITC ~ ₹2.32 L (4.32%)
• BPCL ~ ₹2.23 L (4.48%)
• ONGC ~ ₹2.16 L (4.63%)
• HindZinc ~ ₹2.03 L (4.94%)
• Wipro ~ ₹2.02 L (4.96%)
• Coal India ~ ₹1.58 L (6.34%)
• Vedanta ~ ₹1.56 L (6.42%)

Total Investment = 13.9 Lakhs

[Fathers Diary @Fathers_Diary]

ADVICE MY FATHER GAVE ME AS A KID THAT STILL GUIDES ME TODAY;

1. Always keep some cash in your pocket.
2. Never let your fuel tank get too low.
3. Work hard, but never put work above family.
4. Use your vacation days. You've earned them.
5. Show up for people if you want them to show up for you.
6. Never forget to say thank you.
7. Leave places better than you found them.
8. Put the cart back. Pick up trash, even when it's not yours.
9. Don't brag about your income.
10. Do good things when nobody is watching.
11. It's okay to want nice things, but take responsibility for earning them.
12. Never forget what makes you valuable and different.
13. Stay committed to the things you start.
14. Do what you say you're going to do.
15. Live with integrity, always.

[Men's Aesthetics @Emen_Aesthetics]

Dress Like Jacob Elordi (This Summer)

- Thread -

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

9 BEST QUOTES OF ALL TIME:

"The only way to do great work is to love what you do."
— Steve Jobs

"In the middle of every difficulty lies opportunity."
— Albert Einstein

"Be yourself; everyone else is already taken."
— Oscar Wilde

"The unexamined life is not worth living."
— Socrates

"Stay hungry, stay foolish."
— Steve Jobs

"Whether you think you can, or you think you can’t; you’re right."
— Henry Ford

"Everything you’ve ever wanted is sitting on the other side of fear."
— George Addair

"He who has a why to live can bear almost any how."
— Friedrich Nietzsche

"The best revenge is massive success."
— Frank Sinatra

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

WARNING FROM DOCTORS:

1) Poor digestion → Eat papaya
2) Cold or flu → Drink ginger tea
3) Stress → Eat dark chocolate
4) Joint pain → Eat turmeric
5) Constipation → Eat prunes
6) Low energy → Eat bananas
7) Acne → Eat garlic
8) Can't sleep → Eat kiwi
9) Weak bones → Drink milk
10) Upset stomach → Eat yogurt
11) Headaches → Eat watermelon
12) Weak immunity → Eat oranges
13) Anemia → Eat spinach
14) High blood pressure → Eat beetroot
15) Bloating → Drink peppermint tea
16) Dry skin → Eat avocados

[Abhijit Chokshi | Investors का दोस्त @stockifiabhijit]

Once you're making serious money

1. Hire a maid.
2. Buy a super comfortable bed.
3. Get the most expensive MacBook.
4. Invest in a proper desk and chair.
5. Join a serious gym.
6. Eat organic, quality food

You'll level up 10x Faster!

[Dr Honey choudhary 🩺 @Doctors__squad]

My best antibiotics medicine Amoxicillin, Naproxen, Amlodipine, Valsartan, and uses 💊🙏‼️

don't uses without docters priscription 🧑‍⚕️

[Fathers Diary @Fathers_Diary]

Sugar in your blood is called diabetes.

Sugar in your brain is called dementia.

Sugar in your teeth is called cavities.

Sugar in your liver is called fatty liver.

Sugar in your cells is oxidative stress.

Sugar on your skin is called aging.

Take this instead;

Watermelon 🍉 = strong erection

Pineapples 🍍= Good skin

Cucumber 🥒 = Good liver

Apples 🍎 = good digestive health

Bananas 🍌 = improves sex drive and healthy blood pressure

Oranges 🍊 = boost the immune system with their high vitamin C content.

Grapes 🍇 = improves heart health

Strawberries 🍓 = reduce inflammation and promote skin health.

Coconut 🥥 = supports brain health and weight management.

Mangoes 🥭 = contribute to healthy skin and immune function

Avocado 🥑 = helps lower bad cholesterol and supports heart health

Blueberries 🫐 = Blueberries improve cognitive function and support heart health

Fruits are better than processed sugars.

[Shashank Dixit @ShashankDixit_x]

My monthly Spend Living in Bangalore

Rent - 16k
Food - 10k (2 meals in office only)
Commute to office - 4K
Weekend party - 10k
Gym and supp - 5k

Roughly = 45k

Is this good or Am I overspending ??

[Jobs with Aramide @AramideOyekunle]

Leave tech.

Go learn plumbing.
Carpentry.
Hairdressing.
Generator repair.

You’ll quietly out-earn a lot of people in tech.

[𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 @Its_Me_Jasraj]

🧵 Which Millet Should YOU Eat? ✔️
Not all millets are the same.
Each one does something different for your body.
Choose wrong → no results
Choose right → transformation 🔥
Here’s your perfect guide 👇

[Testosterone Maxing @testomaxing]

The Testosterone Lifestyle Plan:

-Lift heavy weights 3-5x a week.
-Sprint once a week.
-Walk at least 10k steps daily.
-Sleep 8 hours minimum.
-Eat steak, eggs, and oysters.
-Take Vitamin D and Magnesium.
-Spend 20 minutes in the sun daily.
-Avoid seed oils and processed junk.
-Master stress through meditation or journaling.
-Stop wasting time on social media.

Build yourself. No one else will.