Dr Jena Field

Counselling Psychologist, Life Coach, and Psychology Journalist

[Dr Jena Field @monkeytherapist]

A lovely friend, Vadym, vanished on his way to his mum's birthday. Though we know foul play was involved, Spanish police refuse to investigate. Please take a minute to sign and share this petition to apply pressure to investigate and find Vadym.
https://t.co/Mm4ZC39TLJ

[Dr Jena Field @monkeytherapist]

https://t.co/hmRIePLDIq

[Dr Jena Field @monkeytherapist]

@WordPress I have a Wordpress paid account and am having issues. I can't find an email or phone number to contact you. Please help.

[Dr Jena Field @monkeytherapist]

@Europcar Will do

[Dr Jena Field @monkeytherapist]

@Europcar Awesome, I have a general question before I book online. Can I rent a car from Europcar using my expired US license and the temporary replacement (in paper printout form)?

[Dr Jena Field @monkeytherapist]

@Europcar They look lovely. Can they pick up the phone? I have been on hold for an hour !

[Dr Jena Field @monkeytherapist]

Making sense of the newish normal https://t.co/v0LgpgdZE7

[Dr Jena Field @monkeytherapist]

Fav quote today: Experience doesn't give us easy passage through struggle. Experience only grants us a little grace that whispers, This is part of the process, stay the course. Brene Brown

[Dr Jena Field @monkeytherapist]

@JeniT https://t.co/VkSz0pUHzy This explains the why, how, and what you can do. Let me know what you think :)

[Dr Jena Field @monkeytherapist]

@Graeme_Curves @LeyaTanit My fav photo of you! Happy birth(yester)day hot stuff !!

[Pineapple Support @PineappleYSW]

Tools to Defuse Your Inner Critic by @monkeytherapist

"Everyone has an inner critic. Mostly, our inner critic is like a well-meaning parent, pointing out our mistakes and weaknesses, basically nagging us to be better."

@XBIZ
https://t.co/6PR6sxnoYv

[Pineapple Support @PineappleYSW]

3 STEPS FOR LETTING GO OF NEGATIVE THOUGHTS
by @monkeytherapist

"Beating ourselves up about feeling down just adds more negative feelings to the collection we’re already coping with.”

Let go of those negative thoughts:
https://t.co/th1aU13gAn

#positivepineapples
#selfcare

[I. Que Grande ("Oh! That's Big." in Spanish) @I_Que_Grande]

Demystifying Gay Porn is now live on whatever podcast directory you have! Go check it out! My guest this week is Lea from @PineappleYSW Don't forget to click subscribe.

[Pineapple Support @PineappleYSW]

SELF-CARE AS SIMPLE AS A-B-C
by @monkeytherapist

"Every job takes energy but being an adult entertainer or a support in the industry requires giving a lot of ourselves, sometimes to the point of burnout.”

Read more here:
https://t.co/y828P6UQ0t

#selfcare
#mentalhealth

[Dr Jena Field @monkeytherapist]

Indigo's @IndigoDaya post about learning to feel compassion for her most violent inner critic is like a 'Come to Jesus' moment, utterly transformative. https://t.co/OCLTlMxptW

[Pineapple Support @PineappleYSW]

3 STEPS FOR LETTING GO OF NEGATIVE THOUGHTS
by @monkeytherapist

"Beating ourselves up about feeling down just adds more negative feelings to the collection we’re already coping with.”

Here's our 3 steps for letting go of those negative thoughts:
https://t.co/th1aU13gAn

[Dr Jena Field @monkeytherapist]

Can"t wait can't wait can't wait ! #fangirling

[Brené Brown @BreneBrown]

Podcast News! Unlocking Us is launching in March at #SXSW. https://t.co/8TNfsoigsk

[Pineapple Support @PineappleYSW]

How to Deal With Social Anxiety From Camming - by @monkeytherapist

" If we learn to calm our bodies, our physical symptoms reduce and we can interrupt the stress response."

@XBIZ
https://t.co/QLJkvpw2Cl

[Leya Tanit @LeyaTanit]

Aw, thanks G 🥰♥️