SovannMony Kim

[PathofMasculine @PathOfMaculine]

Man, This Winter I challenge you to try this;

- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100+ push-ups daily
- No meals in the morning
- Write at least 1,000 words daily
- Write 5 things you're grateful for

Shall we?

[Vara Tweets 🪷 @2Varalakshmi]

🛑This is what actually happens to your body and mind if you quit porn for just 7 days :

[Faraby @frabycoder0]

Testosterone & How to boost it.

[AN0N BETTING @ANON_BETTING]

$10K ➡️ $1 Million Without Any Parlays. Here's how.👇

[S. @sagelovebars]

SEPTEMBER CHALLENGE:

1. Drink Water only
2. No junk food (chips, candy, etc.)
3. 6-8 hours of sleep nightly
4. Workout at least 4x per week
5. Walk for at least 20 mins 3x per week
6. 10k steps daily
7. Pray every morning before you check phone
8. Spend at least 20 mins outside 1x per week
9. Daily Journal of at least three good things from your day
10. Practice gratitude daily

[Ascenso Infinito @AscensoInfinitx]

8 formas naturales de eliminar la disfunción y recuperar tu impulso sexual en 30 días (sin pastillas):

1. Exposición a la luz solar matutina (15 a 30 minutos).

[Epic Man Thinker @NMasculine7]

5 STEPS TO QUIT M*STURBATION

(Starting tomorrow)🧵

[Prince Fynn @Prince_Fynnd]

To all married men,

Take omega 3, vitamin D3, magnesium, zinc, Ginseng, beetroot and L-arginine.

Trust me, you won’t regret it 💯❤️

[Life Pill 💊 @life__pill]

If your erection isn’t as strong as before, don’t panic.

Do this instead.

- Thread -

[Transfer News Live @DeadlineDayLive]

🚨 Tottenham Hotspur are advancing in talks with Manchester City to sign Savinho and expect to complete the deal.

Spurs have agreed personal terms with the 22-year-old, who is pushing for a move to North London.

A package worth £60M could be enough to finalise the transfer, with all parties confident of an agreement.

(Source: @footyinsider247)

[Justnx @improvingnox]

27 motivos para que NO te masturbes:

1. Destruye tu autoestima

[Alpha Manhood @AlphaManhood7]

5 STEPS TO QUIT P*RN

(Starting tomorrow)

[Iván Lezcano @ivanlezcano030]

LOS ÚNICOS 5 EJERCICIOS QUE TU CUERPO REALMENTE NECESITA.

1.⁠ ⁠Caminar.

[Dear Son. @DearS_o_n]

AUGUST CHALLENGE:

- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No meals in the morning
- Write at least 100 words daily
- Write 5 things you're grateful for

Who’s in?

[Loyal Tips @LoyalTipsters02]

🏆 FUTURE FOOTBALL SCRIPT 🏆

🟢 Real Madrid — Win
🟢 Dortmund or Draw
🟢 Arsenal — Win
🟢 Monaco or Draw
🟢 Inter Milan — Win
🟢 Chelsea or Draw
🟢 Bayern Munich — Win
🟢 Roma or Draw
🟢 PSG — Win
🟢 Villarreal or Draw
🟢 Atletico Madrid — Win
🟢 Napoli or Draw
🟢 Manchester City — Win
🟢 Marseille or Draw
🟢 Juventus or Draw
🟢 Barcelona or Draw
🟢 Lille or Draw
🟢 Manchester United or Draw
🟢 Atalanta or Draw
🟢 Como or Draw

[Loyal Tips @LoyalTipsters02]

🔥 15 Teams to Win This Weekend (Friday – Sunday)

1. 🇪🇸 Spain
2. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Ross County FC
3. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Dundee FC
4. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Falkirk FC
5. 🇫🇮 IF Gnistan
6. 🇦🇷 Argentina
7. 🇳🇴 SK Brann
8. 🇮🇸 Fram Reykjavik
9. 🇸🇪 Hammarby IF
10. 🇫🇮 PK-35 Helsinki
11. 🇺🇸 New England FC
12. 🇦🇺 FC Bulleen Lions
13. 🇮🇪 Saint Patrick’s Athletic FC
14. 🇫🇮 FC Haka Valkeakoski
15. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Dundee United

🎯 Total Combined Odds: 164.00

[Real Men Health. @realtalkhub_]

Broooo.

[Path of Men @PathOfMen_]

Masturbating daily is the worst habit a young man can have. 3 seconds of pleasure in exchange for the day of low energy, brain fog, zero motivation and a nervous system running on empty. People treat it like it is harmless but your nervous system is not an unlimited resource. You drain it repeatedly and it shows up everywhere — in your mood, your drive, your confidence, your ability to focus. You are essentially borrowing from tomorrow to feel nothing much today. The interest rate on that loan is way too high.

[Fabrizio Romano @FabrizioRomano]

🚨🏴󠁧󠁢󠁥󠁮󠁧󠁿 OFFICIAL: England confirm Tino Livramento will be out of the World Cup due to injury.

Trevoh Chalobah has been called up. ✅

[Johan @GxlDeJohan]

World Cup Predictions Matchday 1.