This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.
There is this guy on youtube name GAKHED who films his cats with a 1999 camcorder and in this time of brainrot and toxic internet it's the most calming and soothing thing i've seen.
This is what spring felt like as a kid. ❤️