Are you sick of being fat and ugly? Do you want to lose weight quickly and effectively? Spots are available, so DM me to get coached and monitored! Warning: a body check is mandatory.
#proanacoach#anacoach#coaching#loseweight
rules:
🪽 1000c limit (no excuses)
🪽 drink vitamins every day + skincare
🪽 at least 6k steps every day
🪽 keep it up for as long as i can
🪽 stop eating at 8pm on saturday and weigh in every sunday
Lily once said
"I like to think of aging as beautiful"
"Every wrinkle is one extra experience that I've had"
"It's a priviliage to grow older because there are lots of people who didn't even make it to the age we are now"
I lost 40lbs eating big, simple meals like this, and this cucumber salad is one I can't stop making right now.
Want to know how I optimised my plates to lose fat while staying stuffed? Comment GUIDE and I'll send you my new mini guide, where I've pu...