단백질 25g 채우려면...?!
🥚 계란 4.3개 → 목막혀요
◻️ 두부 300g 한 모 → 배터져요
🍗 닭가슴살 110g → 너무 퍽퍽해요
그래서 요즘엔 고단백 슈퍼참치 한캔!✨
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How do you get 25g of protein?
🥚 4.3 eggs → Feels too dry to swallow
◻️ 300g of tofu → That’s a lot to finish
110g of chicken breast → Too tough and dry
That’s why… it’s all about Super Tuna these days✨
hear that? it's @bts_bighit Jin's voice echoing throughout our Listening Party rooms
RSVP at these links to join his upcoming Listening Parties!
May 17, 3PM KST: https://t.co/yvphi3Za9S
May 18, 12PM KST: https://t.co/iSFg8rjYTO