current ana life hack: take ur prescribed heavier-dose-than-they-even-make antidepressants for three+ years, taper off 5mg a week as told by your doctor, after the last 5mg wait a couple of days off of it, then enjoy the constant nausea for weeks that makes you unable to eat
any other girls trying to recover notice that girl friends seem to develop an eating disorder/lose weight after u become friends with them?? i always feel so bad and i don’t talk abt my eating issues. i am also so verbally food positive now, lit for myself too. what can i do😭
@0CALwater atp i’ve gained and lost weight so many times over the past six years i couldn’t tell you the total, but from my hw to rn (i don’t have a scale anymore so im estimating off of last month) is around -25lbs to -30lbs, from hw to lw is -47lbs
pls give me low cal and cheap healthy (foods that are as non processed as possible in the usa) meal/snack ideas i can buy from most walmarts<3 #edtwtㅤ
@misosoupandrist yes, i just am too picky and have developed meat as safe foods. my dads a veterinarian, so it’s always been a thought, i just know i alr don’t eat enough and protein makes me feel the best. also im a broke college student LOL healthy stuff is awesome but expensive
@jellyyviv i only starting writing down my weight when was almost uw (102) so i only know that it was once 4lbs (102-98)😭. i’m 5ft tall, it’s so hard. def could’ve been more when i went from 115-102, i don’t remember how quick it was
my apple watch is finally connected to my food log app😆😆. yay now i can acc know how many calories im consuming AND burning. aka eat more instead of being scared i burned 0 calories even tho i do shit daily