moov pt

moov personal training is a personal training service based in Adelaide CBD. Back to basics approach to get you results safely, in a fun and open environment.

[moov pt @moov_pt]

@Balihorizon yes, there is a lot you can do. First job is to work on your breathing https://t.co/t8k3k4kt22 then follow "core 4 series"

[moov pt @moov_pt]

Private yoga sessions can be extremely beneficial.
#yoga #yogaadelaide #yogaprivatesession #yogaoneonone #adelaide

[moov pt @moov_pt]

Sit-ups: the most popular exercise AND the most damaging #sit-up #abs #sixpack #backpain #discbulge #adelaide https://t.co/7rJeZP8V4y

[moov pt @moov_pt]

moov pt in #Adelaide changed some things up to create a larger #functional space. Right=new
https://t.co/5JZxRDDxFt

[moov pt @moov_pt]

Get mooving #movemore #findwaystomovemore #walk #run #cycle #swim #skate #surf #sun #sea #adelaide #personaltrainer

[moov pt @moov_pt]

new #Yoga mats have arrived
Bring a friend in February & BOTH PAY 1/2 PRICE. #hathayoga #yogaadelaide #relaxation

[moov pt @moov_pt]

Happy Friday folks!...Find your reason to be #happy! #happyplace #nostress #dontworrybehappy #moovpt #adelaide

[moov pt @moov_pt]

Regular #HathaYoga classes.
https://t.co/epbRvagAvh
#yoga #morningyoga #lunchtimeyoga #yogaadelaide #adelaideyoga

[moov pt @moov_pt]

Learn to #movewell before you start any #gymprogramme - avoiding #injury & #stiffness . https://t.co/KXlNgbamEM

[moov pt @moov_pt]

Bring a friend in Feb & both pay $10. #yoga #hathayoga #adelaide #relaxation #movement #zen https://t.co/vQghgoL2qe

[moov pt @moov_pt]

#freeyogaclass in #adelaide starting in one hour. See you there! Studio 415, Featherstone Place. #yoga #hathayoga

[moov pt @moov_pt]

Tuesday @12pm. https://t.co/epbRvagAvh
#hathayoga #freeyoga #mindfulnessinschools #moovpt #personaltrainer #adelaide

[moov pt @moov_pt]

Love happy clients! Her previous best was 30seconds. #plank #corefunction #abs #moovpt #adelaide #personaltrainer

[moov pt @moov_pt]

#FREEYOGA CLASS Tuesday 19th January @ 12pm-12:45pm in #Adelaide cbd https://t.co/epbRvagAvh come #chillout with us!

[moov pt @moov_pt]

#FREE #HathaYoga class on 19th Jan at 12pm. https://t.co/RB6jlzRmcF #yoga #breathe #relax #mindfulmovement #Adelaide

[moov pt @moov_pt]

Positive mind = healthy life!...#positivevibes #happyliving #loveyourself #beyourself #moovpt

[moov pt @moov_pt]

Don't forget to register interest for our #HathaYoga classes. https://t.co/RB6jlzRmcF #yoga #breathe #relaxation

[moov pt @moov_pt]

#Yogaisforeveryone ! Chill with us this summer @ #HathaYoga classes! #mindfulness #breath #relaxation #loveyourself https://t.co/DfjSQv9P3v

[moov pt @moov_pt]

WE MISS YOU! #January offer for all returning #personaltraining clients.
https://t.co/4P5TDHqwaP #personaltrainer

[moov pt @moov_pt]

Here's to 2016 being a fulfilling & successful year for all! #happynewyear #staysafe #adelaide #family #goodtimes