@Itswambu1 I was diagnosed with juvenile arthritis when I was in 2011 after treatment not working, I started taking blackjack leaves. I boiled took the water and used the leaves to massage my arm. Since 2015 I'm okay
@TruthMeter101@OkiyaOmtatah@ntsa_kenya@IG_NPS Alafu kuna tenants wenye tabia hii ya kuweka volume yoteee. It's 12 am na nimeamshwa na kelele ya tenant playing very loud music. People have jobs that demand waking up early but mtu ameamua hatutalala ๐ซ๐ซ๐คฆโโ๏ธ๐คฆโโ๏ธ๐คฆโโ๏ธ
Ee Mungu nguvu yetu
Ilete baraka kwetu
Haki iwe ngao na mlinzi
Natukae na undugu Amani na uhuru
Raha tupate na ustawi.
Amkeni ndugu zetu
Tufanye sote bidii
Nasi tujitoe kwa nguvu
Nchi yetu ya Kenya Tunayoipenda
Tuwe tayari kuilinda
Natujenge taifa letu
Eeh, ndio wajibu wetu
Kenya istahili heshima
Tuungane mikono
Pamoja kazini
Kila siku tuwe na shukrani