#MOREMENTALNOTES

Created amidst COVID-19 to bring awareness of scriptural support for mental health and wellbeing. Share #MOREMENTALNOTES to encourage someone today.

[#MOREMENTALNOTES @morementalnotes]

Trust involves sharing. In order to trust someone we have to share something with them—an experience, a possession, a secret, etc. For example, I can’t trust you with my car unless I give you the key. In order to trust God with our emotions, we must share them with Him.

[#MOREMENTALNOTES @morementalnotes]

Whether we are personally experiencing depression or not, trusting in God will alleviate stress and anxiety in our lives and strengthen our mental health.