Being sober doesn’t mean being perfect.
Some days you’ll feel unstoppable.
Other days you’ll feel like you’re barely holding it together.
That’s okay.
Healing isn’t a straight line…it’s a practice.
Be proud you’re still showing up.
#Sobriety#ODAAT#RecoveryPosse
People hate when I say this but if you want your life to be different you're going to have to start making different choices.
Stop saying yes when you want to say no.
Stop allowing other people to walk all over you.
Create distance between yourself & unhealthy ppl.
“Once an addict, always an addict” is one of the most damaging lies we repeat.
People change.
Brains heal.
Recovery is not a life sentence it’s a new life.
I agree that it happens.
Lapse. Relapse.
And no one should be shamed for it.
BUT.
It is absolutely NOT a part of everyone's process or experience. And you CAN see it coming. Signs. Red flags. A long list of warnings that precede a lapse & most definitely a full blown relapse.
Any alcoholic will tell you that staying Sober is really hard when you want to drink
That’s why it’s so important to create and maintain a life in Sobriety where
You don’t want to drink
I could not agree more that he was as human as the rest of us and looked for solutions to this condition everywhere he could. But he also returned to and promoted abstinence after the experience. It seems to be a selective reading of history to say that he didn't believe that abstinence was the way.
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@thesoberheathen It's hard for funding agencies to come up with benchmarks for programs. Using success rates don't work because they are largely out of the program's control, especially when it is mandated programming. I'm sympathetic to trying to enforce some standard.
For the last five years my chips have always had a "V" (IV, V, VI, etc.). Even though 9 is a year short of a decade, moving into the part of my sobriety that has an "X" feels like a new chapter.
Thank you to Caron Treatment Centers, my Monday Night Group, and my family and friends for all of their support.
I’m not saying this to be mean but there’s a good chance that you will be boring in the early months of sobriety. I’m sure I was..
It’s a huge adjustment. Think about any get togethers you’ve attended. Everyone is stiff early on until they get a few drinks in them — And there we are, twiddling our thumbs trying to figure out how to be ourselves without the aid of alcohol to loosen us up.
Give yourself some grace and be confident that the sober version of yourself is a better version than the liquored up you, but it takes time — And for certain it will always be worth a little bit of early discomfort