After a nice easy run this morning I've spent the entire day snacking and reading in the garden to the sound of the birds and decided on booking Sicily for New Year. This is what a child free life is all about π
That "skinny" girl lifting the bar recently gained 5lbs trying to overcome her eating disorder.
That skinny kid on the bench press is trying to get stronger because heβs tired of being bullied.
That young girl doing her workout wrong is new to the gym and struggling with addiction.
That angry buff guy just lost his job and has no idea how heβs going to provide for his family.
That "overweight" girl in tight clothes lost 30lbs and is only just starting to feel confident.
That Mom lifting 5lbs is going through postpartum depression and just making it to the gym is a huge win for her.
That guy sitting alone on the turf just lost his wife and his entire world is falling apart.
Everyone is fighting demons we know nothing about. Never judge. Be kind always. ππΌβ€οΈ
Well. And Just Like That ended on an all time low. Thank the lord it's been cancelled. Yes I watched all 3 series and yes I complained about every episode. π€·ββοΈ
#AndJustLikeThat
So close to getting that sub 2 hours! 2:00:21 at Helsinki half. Lumpy course with gravel bits so still happy with a PB! The temptation to do a full marathon is very much there........