https://t.co/jcjUrhALKD “Post-traumatic growth or benefit finding is positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning.”
#SoVaPsych
7 ways to practice emotional first aid https://t.co/t0kXjFbCHI via @TEDTalks.
If you took as much time practicing good mental health as you did spending time in the gym, How much happier would you be?
Find the balance!! #SoVaPsych
Things that made my toddler cry this week:
- I wouldn't let the dog drive him to daycare
- the bath was "too wet"
- he wanted syrup for breakfast...just syrup
- his sister "keeps looking at him"
- he wants shoes like his friend Jacob (there is no Jacob)
How about your kid?