This 3-2-1 sleep method will change your life:
🥘 Stop eating 3 hrs before bed 💧 Stop drinking 2 hrs before bed 📱 Stop screens 1 hr before bed
Sleep like a baby (without the midnight 😭 ). Try it tonight.
I think this is the year where video and audio evidence seems to not work any longer as different AI tools can manipulate them in seconds. So what do we do to sanitize this so real and original copies can be spot differently.