Job O. Otian’ga

Strive for excellence and abhor mediocrity

[Eric @amerix]

Men,

Silent things that lower your Testosterone:

• Perfumes, deodorants and lotions

• Plastics and microplastics

• Polyester underwear

• Blue screens

• Soya

• Pasteurised dairy

• Pesticides, insecticides

All these are endocrine disruptors.

#MasculinitySaturday

[Eric @amerix]

Men,

If you have been trying to impregnate a woman for over 12 months without success, stop guessing, go and do a SEMEN ANALYSIS TEST:

This is what a SEMEN ANALYSIS measures and what normal looks like:

Volume: More than 1.5 ml per ejaculate. Fewer than this points to hormonal deficiency, ejaculatory duct obstruction, or retrograde ejaculation.

Sperm Concentration: More than 20 million sperm per millilitre. Below this is OLIGOSPERMIA. The fewer the soldiers, the harder the mission.

Total Sperm Count: More than 40 million sperm per ejaculate. An inadequate sperm count cannot fertilise the egg.

Total Motility: More than 45% of sperm must be moving. Dead or sluggish sperm cannot reach an egg regardless of their number.

Progressive Motility: More than 30% of the population must be swimming forward with purpose. Sperm that move without direction are useless.

Morphology: More than 15% should be in normal forms and shape. A shapeless sperm cannot penetrate an egg.

Vitality: More than 54% must be alive. You can have moving sperm but they are dying.

PH: Above 7.2 is the acceptable limit. Acidic semen kills sperm before they begin the journey.

Your fertility is measurable. Go and test your semen.

KNOW YOURSELF!

#MasculinitySaturday

[Abojani Investment 🇰🇪🇺🇬🇹🇿 @TheAbojani]

Corporate guys,

Daily Uber to/from work from your own pocket: KES 400 vs KES 100 matatu = KES 300 extra
Delivery apps vs cooking: KES 800 vs KES 400 = KES 400 extra
Late night outs with collegues to fit in: KES 10,000 monthly

Total convenience tax: KES 24,000 monthly, KES 288,000 annually
That's a whole emergency fund, vacation, or down payment money vanishing into comfort choices that don't change your life significantly.

[Job O. Otian’ga @MosiJob]

@helabet_kenya

[Job O. Otian’ga @MosiJob]

@AIB_AXYSAfrica , advise on the failure to trade today. I keep getting the error, "session expired", and get logged out

[Job O. Otian’ga @MosiJob]

@AIB_AXYSAfrica , I am unable to trade today. Each time a trade is executed, I get the error "session expired" , and I get logged out

[Eric @amerix]

ENERGY DRINKS will be the end of young men.

They drink these toxic drinks like water.

Energy drinks are the reason young men have hypertension, severe gastritis, low libido & low sperm count.

Stop drinking these toxic chemicals.

They don't boost energy.

#FoodFriday

[Chris Diamond @G_CobraTheMan]

@MasculinitySato Man,

The real threat isn’t disease—it’s the chaos of unchecked female desire and discontent.

Stay disciplined, protect your energy, and don’t let their moods dictate your life.

Guard your time, your manhood, and your purpose.

[Erick @MasculinitySato]

Men,

Take a shower before sex.

Take a shower after sex.

Clean up before and after sex.

#MasculinitySaturday

[Erick @MasculinitySato]

Men,

Control your manhood.

It shouldn’t be rising for just anyone.

Save it for virgins and pure women.

Stay away from single mothers.

#MasculinitySaturday

[𝑻𝒉𝒆 𝑺𝒂𝒍𝒕 𝑶𝒇 𝑻𝒉𝒆 𝑬𝒂𝒓𝒕𝒉 @Shadaya_Knight]

Charlie Kirk was spot on, about why black Americans commit so many crimes

Black American men are over mothered & under fathered

Lack of masculine guidance leads to destruction

[Erick @MasculinitySato]

Men,

If she tells you she doesn’t cheat, chances are she once did.

How would she know about something she hasn’t done or experienced?

A woman who speaks of cheating knows it firsthand.

Her denial often reveals her history.

Hand this down to your son.

[Erick @MasculinitySato]

Men,

A sperm swims without eyes.

A man should see without eyes.

Few will understand.

[Erick @MasculinitySato]

Men,

Kings don't tolerate doggy.

Doggy is for dogs.

Missionary is respect and dominance united.

Rules are rules.

[Erick @MasculinitySato]

Men,

The first time she meets you, she doesn't ask how many inches you've got.

She asks, "What do you do for a living?"

Women don’t measure inches. They measure ambition.

Build your empire.

#MasculinitySaturday

[Eric @amerix]

CHICKEN SOUP:

Give your children chicken soup regularly.

Chicken soup soothes respiratory illnesses and boosts the upper respiratory tract immunity.

Ensure chicken is grass-fed, free-range.

• Prepare chicken

• Boil chicken

• Add salt

• You may blend ginger, garlic, carrot and pepper to make a thick broth.

• Don't use cooking oil. Chicken has its fat. Use it.

Feed them chicken soup regularly. You will never hear them coughing because of cold and they will never have unnecessary sore throat and chronic tonsilitis.

Stop feeding your children useless products from KFC and supermarkets.

Children need food, not products.

#FoodFriday

[Eric @amerix]

Men,

On 4Ps, the first P is PRECEDE.

5 qualities of PRECEDENCE:

Be a MAN of:

1. Character.

2. Competence.

3. Confidence.

4. Courage.

5. Commitment - to his purpose.

A MAN must show LEADERSHIP all the way.

Simps won't understand

GUARD YOUR FRAME

#MasculinitySaturday

[Eric @amerix]

If you are struggling with ACNE,

Stop listening to mainstream advice.

They will mislead you to sell you drugs, injections, creams, soaps, lotions and towels.

Read this thread and have an acne-free face.

#FoodFriday

[Eric @amerix]

Struggling to read books?

Here is how I read 3 books in a month.

First, You need to have a solid mindset and commitment.

Don't read books because it is fancy, read them because you want to gain knowledge and build your mind.

Thread...

#BetterTogether.

[Eric @amerix]

Men,

Therefore,

Don't ask,

"What are the qualities to look for in a woman?"

Your qualities, behaviours, habits, and beliefs will determine the kind of women who will be attracted to you.

Start with yourself before placing standards on women.

#MasculinitySaturday