Recently Retired&lovin it, who am I kidding I'm on a Sabbatical.
Views expressed are entirely mine(unless I knicked them from someone smarter)😉
🤴Temet Nosce
Ya Hakim, align my desires with what is right for me. Do not let me chase things that were never written for me, or walk paths that will only exhaust my soul.
Ya Nur, illuminate my path. Make what is meant for me clear, and make my next step firm and easy. Don’t let me spend my life walking next to my purpose without ever stepping fully into it. Illuminate the path so clearly that I cannot mistake it.
Let my life align with intention, meaning, and impact. Let the work I do, the people I touch, and the energy I expend reflect the purpose You created me for.”
“Ya Hadi, guide me. Because sometimes I feel like I am moving but I don’t know where I am going. Ya Aleem, You know why You created me, You know the path that is written for me, even when I feel lost
within it.
Ya Baseer, show me what I am not seeing. Remove the confusion, the overthinking and the noise that makes everything feel unclear.
Ya Fattah, open the doors that are meant for me, and close the ones that will distract me from my purpose, even if my heart is attached to them.
Allah (SWT) replied:
"Assalamu Alaika Ayyu-han-Nabiyyu wa Rahmatullahi wa Barakatuhu."
"Peace be upon you, O Prophet, and the Mercy of Allah and His Blessings."
A direct greeting from the Creator to His Messenger. But look at the Prophet’s (ﷺ) selflessness. Even in the presence of God, he remembered us🥹
A Bedouin was asked:
"Who is the intelligent one?"
(سُئل أعرابي من الذكي؟)
He didn't say the one with the most knowledge. He didn't say the one with the sharpest mind. He said something that will change how you think about intelligence.
You’re having a baby. You want an Arabic name. You Google “Arabic baby names” and get a list of 500 names with one-word translations.
But Arabic names aren’t just labels. They’re prayers. Every time someone calls your child’s name, they’re making a dua without even knowing it.
Here are some Arabic names and what they actually mean:
If you want the door of Miracles to open, then trust Allah. Because Tawakkul opens doors to Miracles which are beyond our imagination. And there's no door that Allah can't open. He is Al-Fattah The Opener. He holds the keys to success and miracles.
: Translation
[Allah is free from imperfection and I begin with His praise, as many times as the number of His creatures, in accordance with His Good Pleasure, equal to the weight of His Throne and equal to the ink that may be used in recording the words (for His Praise)
Why did Allah seal their Ears?
The People of the Cave slept for 309 years.
To make that possible, Allah could have stopped their hearts.
He could have stopped their hunger.
But the first thing He mentions is their Ears.
Why?
Translation
:[Allah is free from imperfection and I begin with His praise, as many times as the number of His creatures, in accordance with His Good Pleasure, equal to the weight of His Throne and equal to the ink that may be used in recording the words (for His Praise)
Quran: The Science in the story of the Cave
Surah Al-Kahf (Quran chapter 18) on the people of the Cave can leave you speechless.
Everyone talks about the 309 years of sleep in a cave, but have you ever looked at the biological breakdown of how Allah kept them alive? It’s not just a story; it’s a medical masterclass.
The first system Allah mentions is not their hearts. Not their breathing. Not their hunger. It’s their EARS. “So We struck over their ears in the cave for many years.” ( Quran 18:11) Why begin there? Because the ears are the brain’s primary surveillance system. You can close your eyes and still be fully awake. But your ears remain connected directly to your brain’s alert network. Your nervous system is constantly asking: Is there danger? Is there movement? Is there sound? One unexpected noise and consciousness returns instantly. Your ears are the gatekeepers of wakefulness. Even when you sleep, your ears never truly sleep. Modern science calls it the Reticular Activating System (RAS). It’s the brain’s alarm clock. If their hearing remained active, the miracle would collapse on Day 1 . A falling rock. Wind entering the cave. An animal passing nearby. Any stimulus could reactivate their consciousness. So Allah did not merely make them sleep. He removed the input channel. He sealed the gateway.
But wait, if they’re asleep for 3 centuries, why didn’t their skin rot into the floor? Allah describes something else extraordinary: “And We turned them to the right and to the left.” (Quran 18:18) When a human body remains in one position, sustained pressure cuts off blood flow. Tissue begins to die. This is how bedsores form sometimes within days. If a human body stays still for even 24 hours, the weight of the bones crushes blood vessels against the skin. No blood = No oxygen = The flesh literally dies and rots while you’re alive. Allah performed the ultimate 309-year "Physical Therapy" session to keep them whole.
Then there’s the Solar HVAC System “You would see the sun rising, inclining away from their cave… and setting, passing away from them.” (Quran 18:17) Direct sun = They’d dehydrate and bake like raisins. Total darkness = Their bones would turn to glass (no Vitamin D) and the cave would be a moldy tomb. Allah designed a Reflected Light System. The sun just missed them, providing enough indirect UV rays to kill bacteria and circulate the air, but none of the heat. A perfectly calibrated, solar-powered Bio-Dome. This is why the Quran says if you saw them, you’d be filled with TERROR. You wouldn't see "Sleeping Beauties." You’d see a supernatural, twitching, self-rotating biological anomaly with "sealed" ears and unblinking eyes. that defies every law of nature you know. You wouldn't stay . You’d run.
The Qur’an does not present miracles as chaos. It presents them with structure. With order. With precision. Allah showed us that He created the laws of physics and biology and He knows exactly how to "pause" them when His believers need a sanctuary. “We will show them Our signs in the horizons and within themselves until it becomes clear to them that it is the truth” Quran 41:53
Ms. Aiisha Dahir, Nigerian
Islamic author, educator
Quran: The Science in the story of the Cave
Surah Al-Kahf (Quran chapter 18) on the people of the Cave can leave you speechless.
Everyone talks about the 309 years of sleep in a cave, but have you ever looked at the biological breakdown of how Allah kept them alive? It’s not just a story; it’s a medical masterclass.
The first system Allah mentions is not their hearts. Not their breathing. Not their hunger. It’s their EARS. “So We struck over their ears in the cave for many years.” ( Quran 18:11) Why begin there? Because the ears are the brain’s primary surveillance system. You can close your eyes and still be fully awake. But your ears remain connected directly to your brain’s alert network. Your nervous system is constantly asking: Is there danger? Is there movement? Is there sound? One unexpected noise and consciousness returns instantly. Your ears are the gatekeepers of wakefulness. Even when you sleep, your ears never truly sleep. Modern science calls it the Reticular Activating System (RAS). It’s the brain’s alarm clock. If their hearing remained active, the miracle would collapse on Day 1 . A falling rock. Wind entering the cave. An animal passing nearby. Any stimulus could reactivate their consciousness. So Allah did not merely make them sleep. He removed the input channel. He sealed the gateway.
But wait, if they’re asleep for 3 centuries, why didn’t their skin rot into the floor? Allah describes something else extraordinary: “And We turned them to the right and to the left.” (Quran 18:18) When a human body remains in one position, sustained pressure cuts off blood flow. Tissue begins to die. This is how bedsores form sometimes within days. If a human body stays still for even 24 hours, the weight of the bones crushes blood vessels against the skin. No blood = No oxygen = The flesh literally dies and rots while you’re alive. Allah performed the ultimate 309-year "Physical Therapy" session to keep them whole.
Then there’s the Solar HVAC System “You would see the sun rising, inclining away from their cave… and setting, passing away from them.” (Quran 18:17) Direct sun = They’d dehydrate and bake like raisins. Total darkness = Their bones would turn to glass (no Vitamin D) and the cave would be a moldy tomb. Allah designed a Reflected Light System. The sun just missed them, providing enough indirect UV rays to kill bacteria and circulate the air, but none of the heat. A perfectly calibrated, solar-powered Bio-Dome. This is why the Quran says if you saw them, you’d be filled with TERROR. You wouldn't see "Sleeping Beauties." You’d see a supernatural, twitching, self-rotating biological anomaly with "sealed" ears and unblinking eyes. that defies every law of nature you know. You wouldn't stay . You’d run.
The Qur’an does not present miracles as chaos. It presents them with structure. With order. With precision. Allah showed us that He created the laws of physics and biology and He knows exactly how to "pause" them when His believers need a sanctuary. “We will show them Our signs in the horizons and within themselves until it becomes clear to them that it is the truth” Quran 41:53
Ms. Aiisha Dahir, Nigerian
Islamic author, educator
Current standings ⛳
John Karichu leads after Round 3 at his home course, Limuru.
A composed 1-under 71 moves him to -1 (215), taking a narrow one-shot lead into the final round.
@ClubLimuru
It was narrated from Anas that the Prophet ﷺ visited a young man as he was in the throes of death and asked him:
"How do you find yourself?"
The young man replied:
“I place my hope in الله, yet I fear my sins.”
So the Prophet ﷺ said:
“These two do not come together in the heart of a servant at such a moment except that الله grants him what he hopes for and gives him safety from what he fears.”
At-Tirmidhi (Hadith No. 983)
To produce a single teaspoon of honey for the benefit of humans. The blessings of Allah are countless.
“If you tried to count Allah’s blessings, you would never be able to number them.”(Q.16:18)
One night the Prophet ﷺ woke up crying.
Not for himself.
But for his Ummah.
For you.
And what he said that night became one of the most powerful du’as in Islam.