When your racing please be responsible with your energy gel packets. a 4 mile section of my local half marathon in the countryside I picked up this lot of used gels! If you’ve carried them full you can carry them empty!
@ukrunchat@runnersworlduk@ScienceinSport@LucozadeEnergy
School leaders and policy makers must be led to understand that PE is the only subject which aims to promote healthy active lifestyles through physical movement @afPE_PE@WillSwaithes https://t.co/tPhWAYwIKl